Rochester, NY Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Those coping with trauma or pursuing personal growth in managing mood and anxiety challenges may find Danyella Rogersbrown’s approach to be well-aligned. Her trauma-informed and culturally aware practice creates a supportive space tailored to diverse backgrounds, focusing on healing the whole person through methods like Cognitive Behavioral Therapy. View Profile
Rochester, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Rochester, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Who might be a good fit for Vera?
Vera Solovieva may be a match for those interested in medication management combined with psychoeducational support, particularly when facing challenges like addiction or bipolar disorder. Her bilingual background and experience with cognitive behavioral therapy for insomnia offer a thoughtful approach for young adults and middle-aged individuals seeking clarity and stability in their mental health. View Profile
Rochester, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am e... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your journ... More
Who might be a good fit for Felicia?
Those managing concerns related to trauma, stress, or emotional regulation may appreciate the methods Felicia Black incorporates into her practice. She integrates trauma-informed, strength-based, and person-centered approaches tailored to individuals, families, and adolescents, supporting healing that connects emotional and physical well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Rochester, New York
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Crocemirque may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her flexible, culturally attuned approach incorporates evidence-based therapies like CBT, DBT, and trauma-focused interventions, offering tailored support for clients across diverse backgrounds and life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Rochester, New York
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
OLUWAFUNMILOLA SULAIMON
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experie... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. I received my master's from Walden Unive... More
Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental... More
Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Christianah Adelakun. Her approach incorporates motivational interviewing and provides a supportive, non-judgmental space for older adults seeking to understand their symptoms and develop coping strategies for personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
CLAUDINE SAPINI
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with a graduate degree from Molloy Universi... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with a graduate degree from Molloy University. I have experience working with adolescent... More
Who might be a good fit for Claudine?
Claudine Sapini may work particularly well with those looking to build skills around managing anxiety and depression. She combines compassion-focused support with medication management to assist young adults and middle-aged individuals navigating complex mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
ANNETTE JARRETTGRAHAM
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer... More
Who might be a good fit for Annette?
Annette Jarrettgraham may be well-suited to individuals who value a holistic approach to managing anxiety, depression, or ADHD. Her combined expertise in psychiatric and family health nursing supports clients navigating both mental and physical aspects of well-being, with a focus on mindfulness-based stress reduction to help reduce overwhelm and build resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
GLORIA AVERY
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I compl... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behaviora... More
Who might be a good fit for Gloria?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Gloria Avery, where applicable. Her combined expertise in Cognitive Behavioral Therapy and psychodynamic approaches offers a thoughtful balance for those working to improve self-esteem and emotional well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
STEPHANIE LEEFERREIRA
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emoti... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety, depression, or life transitions may find Stephanie Leeferreira’s approach fitting. She emphasizes a client-centered, strengths-based partnership that supports healing through collaborative, culturally sensitive, and solution-focused techniques. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
VERONICA HOPKINS
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker wi... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal... More
Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
DAGERIA BROOKS
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree and I have 9 years of clinical experience. ... More
Who might be a good fit for Dageria?
Dageria Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She combines a thoughtful, evidence-based approach with expertise in cognitive behavioral therapy to support both adolescents and adults through their mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY
TEQUILA GOLDEN
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and t... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and telehealth psychiatric care. She has several y... More
Who might be a good fit for Tequila?
Tequila Golden may be a good match for people navigating complex mental health conditions who prefer a collaborative, medication-informed framework. Her combined expertise in psychiatric care and nursing allows her to support clients through challenges like ADHD, anxiety, and mood disorders, while integrating therapeutic approaches such as cognitive behavioral therapy and motivational interviewing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.