Rochester, NY Therapy for Self Esteem

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Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rochester, NY
Self Esteem
EDELE NOZIUSLOUIGARDE
I am Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their journey towards mental well-being. With a b... More
Who might be a good fit for Edele?
Those managing concerns related to mood disorders or trauma may appreciate the methods Edele Noziuslouigarde incorporates into her practice. She combines trauma-informed care with motivational interviewing to offer personalized support that honors each individual’s unique journey toward mental well-being. View Profile
Rochester, NY
Self Esteem
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings. View Profile
Rochester, NY
Self Esteem
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change. View Profile
Rochester, NY
Self Esteem
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Rochester, NY
Self Esteem
VERONICA HOPKINS
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker wi... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal... More
Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills. View Profile
Rochester, NY
Self Esteem
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Rochester, NY
Self Esteem
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Rochester, New York
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Rochester, NY
Self Esteem
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults. View Profile
Rochester, NY
Self Esteem
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Rochester, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Rochester, NY
Self Esteem
SHAYNEL ROBERTS
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina and I specialize in anxiety, depression, and ... More
Who might be a good fit for Shaynel?
Shaynel Roberts may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She incorporates cognitive behavioral and dialectical behavior therapies to support individuals and couples seeking to improve communication and establish healthy boundaries. View Profile
Rochester, NY
Self Esteem
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Caroline Sam’s style of care. She integrates psychoeducation alongside compassionate support, working with clients across the lifespan to address challenges such as anxiety, depression, and bipolar disorder. View Profile
Rochester, NY
Self Esteem
MARY CANZONERI
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that�... More
Therapist
Offers online care for Rochester, New York
LMFT
Female
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust... More
Who might be a good fit for Mary?
Mary Canzoneri may be well-suited to individuals who value emotionally focused therapy in managing relationship challenges. She works with people seeking to improve communication, rebuild trust, or gain clarity during life transitions, supporting the development of healthier, more authentic connections. View Profile
Rochester, NY
Self Esteem
AMANDA GLEICHAUF
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or stuck in patterns that no longer feel aligne... More
Who might be a good fit for Amanda?
Individuals or couples navigating trauma, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Amanda Gleichauf. Her compassionate, non-pathologizing approach, informed by Internal Family Systems and mind-body techniques, supports clients in gaining insight and practical tools to foster emotional resilience and healing. View Profile
Rochester, NY
Self Esteem
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Rochester, New York
LCSW|LICSW|LISW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Rochester, NY
Self Esteem
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills. View Profile
Rochester, NY
Self Esteem
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Rochester, NY
Self Esteem
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. ... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. Becoming a therapist is a childhood dream com... More
Who might be a good fit for Eric?
Individuals focused on improving self-esteem while managing depression or family conflict may find support in Eric Yip’s work. His eclectic approach draws from diverse experiences across lifespan and cultural issues, offering a flexible framework for those facing complex life transitions and emotional challenges. View Profile
Rochester, NY
Self Esteem
CRUZ RODRIGUEZ
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the... More
Who might be a good fit for Cruz?
Cruz Rodriguez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. As a bilingual clinician using a person-centered and cognitive-behavioral approach, he creates a supportive, non-judgmental space that encourages clients to explore their experiences and build effective coping skills. View Profile
Rochester, NY
Self Esteem
ALICE DODOO RAJI
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working as a professional nurse for close to 30 years... More
Who might be a good fit for Alice?
People seeking clarity around managing mood and anxiety symptoms or support navigating the challenges of older adulthood may find Alice Dodoo Raji’s approach fitting. She combines medication management with cognitive behavioral therapy and psychoeducation to help clients build practical skills and improve their overall quality of life. View Profile
Rochester, NY
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.