Rochester, NY Therapy for Self Esteem

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Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rochester, NY
Self Esteem
MELISSA SELLERS
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginnin... More
Therapist
Offers online care for Rochester, New York
LCPC|LPC|LMFT|LMHC
Female
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly be... More
Who might be a good fit for Melissa?
Melissa Sellers may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her eclectic approach, including EMDR therapy, supports clients in developing personalized coping strategies within a warm and compassionate setting. View Profile
Rochester, NY
Self Esteem
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
People experiencing challenges with ADHD or those wanting to strengthen skills around setting healthy boundaries could benefit from Daniel Mossel’s focused therapeutic work. His straightforward, skills-based approach aims to help clients navigate complex systems while building clear goals rooted in their personal experiences. View Profile
Rochester, NY
Self Esteem
ANDREA RODRIGUEZ
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working w... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outp... More
Who might be a good fit for Andrea?
Andrea Rodriguez offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized therapeutic experience. Her person-centered style adapts to each client’s unique needs, creating a supportive environment that fosters comfort and collaboration throughout the healing process. View Profile
Rochester, NY
Self Esteem
HEATHER ANDERSON
I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor with 17 years of exp... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor with 17 years of experience helping individuals navigate life's c... More
Who might be a good fit for Heather?
Heather Anderson may support individuals who want to explore healing from trauma and substance use through a trauma-informed, mindfulness-based lens. Her compassionate, collaborative approach integrates evidence-based methods like EMDR and motivational interviewing to help clients build resilience and develop healthier coping strategies. View Profile
Rochester, NY
Self Esteem
JINESE HASKINS
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel se... More
Who might be a good fit for Jinese?
Jinese Haskins may work particularly well with those looking to build skills around managing anxiety, coping with life transitions, or improving self-esteem. She creates a supportive, strength-based environment where clients can explore their experiences and develop practical tools at a pace that feels right for them. View Profile
Rochester, NY
Self Esteem
DAVISHA SCUDDER
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school p... More
Therapist
Offers online care for Rochester, New York
LP
Female
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral res... More
Who might be a good fit for Davisha?
Davisha Scudder may be well-suited to individuals who value an empathetic, client-centered approach in managing anxiety, depression, or trauma. Her practice integrates cognitive-behavioral and mindfulness-based methods, offering tailored support for teens, young adults, and middle-aged clients facing a range of emotional and relational challenges. View Profile
Rochester, NY
Self Esteem
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Rochester, NY
Self Esteem
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Who might be a good fit for Christopher?
Christopher Qin may align well with adults who are working through challenges related to identity, trauma, or self-esteem. His approach, informed by Eastern Buddhist philosophy and a social-justice framework, emphasizes mindfulness and compassionate insight to support greater self-acceptance and emotional healing. View Profile
Rochester, NY
Self Esteem
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Rochester, New York
LPC/MHSP|LMHC|LPCC|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Rochester, NY
Self Esteem
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Rochester, New York
LCSW|LCSW-C
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Latisha Torres may work particularly well with those looking to build skills around managing anxiety, anger, and relational trauma. Her compassionate, culturally attuned approach combines therapy, coaching, and mindfulness to create a supportive space where healing and authentic self-connection are prioritized. View Profile
Rochester, NY
Self Esteem
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Rochester, NY
Self Esteem
ALICE DODOO RAJI
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working as a professional nurse for close to 30 years... More
Who might be a good fit for Alice?
People seeking clarity around managing mood and anxiety symptoms or support navigating the challenges of older adulthood may find Alice Dodoo Raji’s approach fitting. She combines medication management with cognitive behavioral therapy and psychoeducation to help clients build practical skills and improve their overall quality of life. View Profile
Rochester, NY
Self Esteem
CHUDNEY WILLIAMS
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health doctorate prepared nurse practitioner. I sp... More
Who might be a good fit for Chudney?
Chudney Williams may be a match for those interested in a compassion-focused approach, particularly when facing complex mental health challenges such as mood disorders, anxiety, or trauma. Her integrated perspective on mental, physical, emotional, and spiritual well-being supports individuals across a broad age range, from school-age children to young adults, seeking holistic care. View Profile
Rochester, NY
Self Esteem
MARISA MARINELLI
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to hel... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and e... More
Who might be a good fit for Marisa?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Marisa Marinelli. Her integrative approach is designed to help individuals build coping skills and uncover inner strengths while working through personal and relational challenges. View Profile
Rochester, NY
Self Esteem
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Rochester, New York
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Rochester, NY
Self Esteem
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Rochester, NY
Self Esteem
KRISTI EBSEN
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-... More
Therapist
Offers online care for Rochester, New York
LCSW|LMSW-C
Female
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-functioning, and interested in trauma-informe... More
Who might be a good fit for Kristi?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen emotional insight, could benefit from Kristi Ebsen’s focused therapeutic work. Her trauma-informed, nervous-system-based approach, combined with collaborative and depth-oriented care, supports clients seeking to engage meaningfully in understanding and shifting long-standing patterns. View Profile
Rochester, NY
Self Esteem
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Rochester, NY
Self Esteem
FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Rochester, New York
LMHC|CPC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
People experiencing anxiety or addiction and looking for a therapist with experience in motivational interviewing might consider Francis Bax’s style of care. He creates a supportive, non-judgmental space that encourages exploring personal motivations and developing practical skills to foster resilience and lasting change. View Profile
Rochester, NY
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.