Rochester, NY Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rochester, NY
Anger Management
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Rochester, NY
Anger Management
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Who might be a good fit for Christopher?
Christopher Qin may align well with adults who are working through challenges related to identity, trauma, or self-esteem. His approach, informed by Eastern Buddhist philosophy and a social-justice framework, emphasizes mindfulness and compassionate insight to support greater self-acceptance and emotional healing. View Profile
Rochester, NY
Anger Management
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Rochester, NY
Anger Management
TRACEY LITTLE
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue t... More
Who might be a good fit for Tracey?
People experiencing stress related to life’s challenges, or those wanting to strengthen coping skills, could benefit from Tracey Little’s focused therapeutic work. She creates a safe, supportive space where individuals can process frustrations and build resilience using trauma-informed and mind-body approaches. View Profile
Rochester, NY
Anger Management
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
Clients in need of guidance around managing anger and emotional regulation could benefit from Shirley Hurlburt’s approach. She integrates CBT and DBT techniques to support adults working through anxiety, depression, and trauma, emphasizing practical skills for emotional balance. View Profile
Rochester, NY
Anger Management
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Who might be a good fit for Donna?
Donna Rhodes may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her approach integrates evidence-based therapies like CBT and CPT, with a compassionate understanding shaped by experience in diverse healthcare settings and a commitment to tailored, confidential care. View Profile
Rochester, NY
Anger Management
AARIAN PUNTER
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical so... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical social worker (LCSW) and life coach in New York... More
Who might be a good fit for Aarian?
People seeking clarity around identity and support navigating the impacts of trauma may find Aarian Punter’s approach fitting. Her practice integrates trauma-informed care with culturally sensitive and strength-based methods that honor the complexity of race, gender, and social systems. View Profile
Rochester, NY
Anger Management
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Rochester, NY
Anger Management
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. ... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. Becoming a therapist is a childhood dream com... More
Who might be a good fit for Eric?
Individuals focused on improving self-esteem while managing depression or family conflict may find support in Eric Yip’s work. His eclectic approach draws from diverse experiences across lifespan and cultural issues, offering a flexible framework for those facing complex life transitions and emotional challenges. View Profile
Rochester, NY
Anger Management
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Rochester, NY
Anger Management
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework. View Profile
Rochester, NY
Anger Management
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Rochester, New York
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Rochester, NY
Anger Management
EUNICE DUNU
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As a board-certified Psychiatric Mental Health ... More
Who might be a good fit for Eunice?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Eunice Dunu. Her background in psychiatric medication management and experience across inpatient and outpatient settings can support individuals seeking thoughtful, informed care tailored to their mental health needs. View Profile
Rochester, NY
Anger Management
FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Rochester, New York
CPC|LMHC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
People experiencing anxiety or addiction and looking for a therapist with experience in motivational interviewing might consider Francis Bax’s style of care. He creates a supportive, non-judgmental space that encourages exploring personal motivations and developing practical skills to foster resilience and lasting change. View Profile
Rochester, NY
Anger Management
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Rochester, NY
Anger Management
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Rochester, NY
Anger Management
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism. View Profile
Rochester, NY
Anger Management
STEVEN MERINO
My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in couns... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in counseling and social work. I hold a Master’s de... More
Who might be a good fit for Steven?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Steven Merino’s focused therapeutic work. He integrates cognitive behavioral therapy and a person-centered approach to create a collaborative space where clients from diverse backgrounds, including older adults and men, can build resilience and personal insight. View Profile
Rochester, NY
Anger Management
MICHAEL EBERLIN
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and s... More
Therapist
Offers online care for Rochester, New York
LP
Male
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality ... More
Who might be a good fit for Michael?
Clients seeking structured support for challenges such as anxiety, mood disorders, or life transitions might consider working with Michael Eberlin. His warm, informal style paired with a unique pet-friendly approach may offer comfort to those who find companionship with animals helpful in their healing process. View Profile
Rochester, NY
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.