Rochester, NY Therapy Accepting LifeWorks Insurance

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Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
LifeWorks
Rochester, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rochester, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
LifeWorks
Rochester, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
LifeWorks
Rochester, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
LifeWorks
Rochester, NY
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Rochester, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
LifeWorks
Rochester, NY
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Rochester, New York
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
LifeWorks
Rochester, NY
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
LifeWorks
Rochester, NY
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
LifeWorks
Rochester, NY
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Christianah Adelakun. Her approach incorporates motivational interviewing and provides a supportive, non-judgmental space for older adults seeking to understand their symptoms and develop coping strategies for personal growth. View Profile
LifeWorks
Rochester, NY
BRENDA HIDALGO
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Wheth... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, t... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hidalgo. She integrates evidence-based therapies with a holistic, culturally sensitive approach, creating a supportive environment for healing across mind, body, and spirit. View Profile
LifeWorks
Rochester, NY
DESTONY STEWART
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the Univ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New Yor... More
Who might be a good fit for Destony?
People experiencing anxiety and trauma and looking for a therapist with experience in EMDR and somatic approaches might consider Destony Stewart’s style of care. Her work with diverse age groups, including older adults, and emphasis on body-centered therapies may offer additional support for those processing deep emotional challenges. View Profile
LifeWorks
Rochester, NY
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
LifeWorks
Rochester, NY
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Rochester, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Who might be a good fit for Vera?
Vera Solovieva may be a match for those interested in medication management combined with psychoeducational support, particularly when facing challenges like addiction or bipolar disorder. Her bilingual background and experience with cognitive behavioral therapy for insomnia offer a thoughtful approach for young adults and middle-aged individuals seeking clarity and stability in their mental health. View Profile
LifeWorks
Rochester, NY
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
LifeWorks
Rochester, NY
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment. View Profile
LifeWorks
Rochester, NY
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
LifeWorks
Rochester, NY
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental... More
Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives. View Profile
LifeWorks
Rochester, NY
MONICA FUKS
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the... More
Who might be a good fit for Monica?
Monica Fuks may be well-suited to individuals who value an integrative and mindfulness-based approach in managing emotional challenges and life transitions. Her work blends therapies like CBT and psychodynamic methods to create a compassionate space where clients can explore their feelings, develop coping skills, and build self-compassion. View Profile
LifeWorks
Rochester, NY
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
LifeWorks
Rochester, NY
SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
LifeWorks
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.