Redwood, NY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ROBYN LONGO
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2... More
Therapist
Offers online care for Redwood, New-york
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual... More
Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief. View Profile
Redwood, NY
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Redwood, NY
Coping Skills
+1 More
CHINELO NDUKA
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid... More
Clinician
Offers online care for Redwood, New-york
PMHNP
Female
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'... More
Who might be a good fit for Chinelo?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Chinelo Nduka’s work. She emphasizes a consistent, compassionate, and collaborative approach designed to create comprehensive treatment plans that honor each client’s unique journey toward a meaningful life. View Profile
Redwood, NY
Coping Skills
+1 More
CARRIE GHEITH
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relation... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is... More
Who might be a good fit for Carrie?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Carrie Gheith’s approach. She offers a respectful, validating space where clients guide their own journey, supported by mindfulness-based and gender-affirming methods tailored to diverse experiences. View Profile
Redwood, NY
Coping Skills
+1 More
NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Redwood, New-york
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Redwood, NY
Coping Skills
+1 More
SANDY ROMERO
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein... More
Therapist
Offers online care for Redwood, New-york
LMHC
Female
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ... More
Who might be a good fit for Sandy?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Sandy Romero incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness within a compassionate, culturally sensitive framework to support clients across different life stages in building resilience and balance. View Profile
Redwood, NY
Coping Skills
+1 More
YAMIRA MANRIQUERUTGERS
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh... More
Therapist
Offers online care for Redwood, New-york
LMHC|LPC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you... More
Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele. View Profile
Redwood, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Redwood, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Redwood, NY
Coping Skills
+1 More
CAMILA DE VASCONCELOS
I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teache... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teachers College, Columbia University. I have exper... More
Who might be a good fit for Camila?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Camila De Vasconcelos's work. With a multicultural perspective and the ability to provide services in English, Portuguese, and Spanish, she may be particularly aligned with those from diverse backgrounds who are seeking to navigate family conflicts or trauma. View Profile
Redwood, NY
Coping Skills
+1 More
LORRAINE LITOVSKY
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif... More
Therapist
Offers online care for Redwood, New-york
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi... More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth. View Profile
Redwood, NY
Coping Skills
+1 More
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Clinician
Offers online care for Redwood, New-york
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges. View Profile
Redwood, NY
Coping Skills
+1 More
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Natali Gonzalez’s approach. She creates a safe, nurturing space that encourages authenticity and empowerment, blending evidence-based methods like ACT and CBT to support individuals in processing their unique experiences. View Profile
Redwood, NY
Coping Skills
+1 More
REBECCA SCHAVRIEN
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privil... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of ... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Rebecca Schavrien. Her experience working with children, adolescents, and young adults from diverse backgrounds allows her to tailor therapeutic methods such as CBT and DBT to each client’s unique journey toward growth and healing. View Profile
Redwood, NY
Coping Skills
+1 More
YOLETTE GREENE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills. View Profile
Redwood, NY
Coping Skills
+1 More
NICOLE FINLEY
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped pe... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, ... More
Who might be a good fit for Nicole?
Clients in need of guidance around managing symptoms of anxiety, depression, or grief could benefit from Nicole Finley’s approach. She integrates strengths-based support with cognitive behavioral techniques, offering care that is attentive to life transitions and diverse relational challenges. View Profile
Redwood, NY
Coping Skills
+1 More
KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Redwood, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Redwood, NY
Coping Skills
+1 More
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Redwood, New-york
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Redwood, NY
Coping Skills
+1 More
GREGORY LONGMORE
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ... More
Therapist
Offers online care for Redwood, New-york
LMHC
Male
Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre... More
Who might be a good fit for Gregory?
Those managing concerns related to anxiety or depression may appreciate the methods Gregory Longmore incorporates into his practice. His use of cognitive behavioral and dialectical behavior therapies, combined with an open approach to faith, offers flexible support tailored to a wide range of ages through online sessions. View Profile
Redwood, NY
Coping Skills
+1 More
LORINDA MAINETTI
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper... More
Therapist
Offers online care for Redwood, New-york
LCSW
Female
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no... More
Who might be a good fit for Lorinda?
Lorinda Mainetti may be a good match for people navigating life changes or coping with stress who prefer a structured, skills-based approach. She integrates methods like CBT, DBT, and mindfulness to help clients build practical strategies for managing emotions and transitions. View Profile
Redwood, NY
Coping Skills
+1 More
CHANTAE RILEY
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien... More
Therapist
Offers online care for Redwood, New-york
LMHC
Female
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because... More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth. View Profile
Redwood, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.