Plymouth, NY Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Plymouth, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Plymouth, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Plymouth, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ...
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour...
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Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems.
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi...
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro...
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Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities.
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With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo...
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With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste...
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Who might be a good fit for Tracey?
People experiencing challenges like ADHD or those wanting to strengthen their coping skills could benefit from Tracey Holmes's focused therapeutic work. Tracey has over 10 years of experience working with adults, adolescents, children, families, and couples, and she has a deep passion for improving their outlook on life obstacles.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental...
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Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being.
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th...
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age.
My two plu...
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Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi...
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Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo...
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Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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I’m an LCSW with over 40 years of experience helping individuals, couples, and families navigate life’s most challenging trans...
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I’m an LCSW with over 40 years of experience helping individuals, couples, and families navigate life’s most challenging transitions. My background includes extensive work...
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I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ...
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I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac...
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Who might be a good fit for Alba?
People experiencing challenges with addiction, anxiety, or mood disorders, or those wanting to strengthen their sense of independence and confidence, could benefit from Alba Guzman’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates strength-based methods and evidence-based therapies to support adults across diverse backgrounds and life stages.
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Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field....
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Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field.
Throughout my career, I’ve had the opport...
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Who might be a good fit for Tara?
Tara Columbus may work particularly well with those looking to build skills around managing anxiety, depression, or trauma during life's major transitions. Drawing from her eclectic approach to therapy and wide range of experience in diverse environments, Tara could be a supportive resource for women, particularly those in middle age, grappling with the pressures of new jobs, motherhood or other major life changes.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a...
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Plymouth, New York
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
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I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that�...
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I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust...
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Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood ...
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Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood disorders. Pooja Raj offers compassionate car...
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Who might be a good fit for Pooja?
Pooja Raj may align well with adults who are working through issues such as depression, anxiety, or trauma. She offers a flexible approach that incorporates mindfulness and solution-focused techniques, adapting her care to support clients across different stages of life.
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