Pittsford, NY Therapy for Coping Skills

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Coping Skills
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Pittsford, New York
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Who might be a good fit for Donna?
Donna Rhodes may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her approach integrates evidence-based therapies like CBT and CPT, with a compassionate understanding shaped by experience in diverse healthcare settings and a commitment to tailored, confidential care. View Profile
Pittsford, NY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsford, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsford, NY
Coping Skills
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Pittsford, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Donna Frydman’s approach. She emphasizes a collaborative journey that honors your individual experiences while helping you build practical skills to navigate life's challenges and find a path toward personal freedom. View Profile
Pittsford, NY
Coping Skills
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Pittsford, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
People seeking clarity around managing mood disorders or support navigating life transitions may find Minna Navvab’s approach fitting. She emphasizes a collaborative, team-oriented process and integrates psychoeducation and multicultural sensitivity to address a range of mental health concerns, including anxiety, trauma, and sleep difficulties. View Profile
Pittsford, NY
Coping Skills
RYAN GRACE
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (... More
Therapist
Offers online care for Pittsford, New York
LMHC|LPC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac... More
Who might be a good fit for Ryan?
Ryan Grace may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and life transitions. His approach incorporates cognitive behavioral and narrative therapies, with a person-centered focus that embraces the unique experiences of LGBTQ+ and racially diverse adults. View Profile
Pittsford, NY
Coping Skills
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for Pittsford, New York
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Who might be a good fit for Haywood?
Haywood Berman may support individuals who want to explore personal growth through a solution-focused brief therapy-informed lens. He works collaboratively to build practical coping skills and strategies, particularly for those managing challenges related to relationships, parenting, or men’s mental health. View Profile
Pittsford, NY
Coping Skills
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Pittsford, New York
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Pittsford, NY
Coping Skills
DAVISHA SCUDDER
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school p... More
Therapist
Offers online care for Pittsford, New York
LP
Female
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral res... More
Who might be a good fit for Davisha?
Davisha Scudder may be well-suited to individuals who value an empathetic, client-centered approach in managing anxiety, depression, or trauma. Her practice integrates cognitive-behavioral and mindfulness-based methods, offering tailored support for teens, young adults, and middle-aged clients facing a range of emotional and relational challenges. View Profile
Pittsford, NY
Coping Skills
SARAH BROWN
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh... More
Therapist
Offers online care for Pittsford, New York
LMFT
Female
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ... More
Who might be a good fit for Sarah?
Individuals focused on improving their relationships while managing anxiety or family conflict may find support in Sarah Brown’s work. She offers a compassionate, narrative therapy approach that creates a safe space for exploring personal stories and fostering understanding across generations. View Profile
Pittsford, NY
Coping Skills
RENEE SIEBERT
I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Soci... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University... More
Who might be a good fit for Renee?
Individuals managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Renee Siebert incorporates into her practice. Her trauma-informed, humanistic approach emphasizes uncovering personal strengths, which can support clients across a range of ages in fostering resilience and growth. View Profile
Pittsford, NY
Coping Skills
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Pittsford, NY
Coping Skills
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Pittsford, New York
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Pittsford, NY
Coping Skills
RACHAEL TENEYCK
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ... More
Therapist
Offers online care for Pittsford, New York
LCSW|LISW-CP
Female
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ages work through stress, anxiety, depression... More
Who might be a good fit for Rachael?
Rachael Teneyck offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her work incorporates evidence-based methods like CBT, EMDR, and ERP, supporting teens through adults as they build coping skills and develop greater self-understanding. View Profile
Pittsford, NY
Coping Skills
LORI MULLIGAN
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove... More
Therapist
Offers online care for Pittsford, New York
LMHC
Female
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou... More
Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as addiction, anxiety, or life transitions. She creates a supportive space for processing emotions and developing motivation for change, drawing on her experience with college students, young adults, and LGBTQ+ clients using a CBT-informed approach. View Profile
Pittsford, NY
Coping Skills
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Pittsford, New York
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Pittsford, NY
Coping Skills
STEPHANIE JARA
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhe... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel ... More
Who might be a good fit for Stephanie?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Stephanie Jara’s work. She integrates trauma-informed care with evidence-based methods like EMDR, creating a collaborative space that honors each person’s unique healing journey. View Profile
Pittsford, NY
Coping Skills
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Pittsford, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Dobgima Erick, where applicable. His approach integrates cognitive behavioral therapy and psychoeducation, offering support tailored to a wide age range including older adults, with attention to complex mental health challenges such as ADHD, insomnia, and substance misuse. View Profile
Pittsford, NY
Coping Skills
JEANNINE CILIOTTA
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit... More
Who might be a good fit for Jeannine?
Individuals managing concerns related to addiction, grief, or life transitions may appreciate the methods Jeannine Ciliotta incorporates into her practice. She focuses on helping clients move beyond insight to practical steps, often using solution-focused strategies and integrating a faith-informed perspective when desired. View Profile
Pittsford, NY
Coping Skills
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Pittsford, NY
Coping Skills
CLOIE SCHESSL
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clien... More
Therapist
Offers online care for Pittsford, New York
LCSW
Female
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passion... More
Who might be a good fit for Cloie?
Cloie Schessl may be well-suited to individuals who value a collaborative, person-centered approach in managing mental health and life challenges. She creates a supportive space for clients across different ages and backgrounds to build emotional strength and work through concerns such as anxiety, trauma, or family conflict, helping them move toward their personal goals. View Profile
Pittsford, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.