Piffard, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Piffard, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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"Very professional, patient, and a joyful person to talk to." -Christopher H. from NYSarena Lewit is a Licensed Clinical S...
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"Very professional, patient, and a joyful person to talk to." -Christopher H. from NYSarena Lewit is a Licensed Clinical Social Worker (LCSW) who has been providing so...
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Who might be a good fit for Sarena?
Those coping with depression or pursuing personal growth in managing anxiety may find Sarena Lewit’s approach to be well-aligned. She integrates Motivational Interviewing and CBT within a person-centered framework, supporting clients as they build self-awareness and develop practical coping skills tailored to life transitions and relationship challenges.
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Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations...
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Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet...
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Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning.
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie...
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
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Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
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Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t...
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Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ...
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Who might be a good fit for Alexandra?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Alexandra Holtzman’s focused therapeutic work. She emphasizes building positive strategies to manage mood challenges, offering support tailored to adults across a wide age range.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
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Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app...
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ...
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Who might be a good fit for Destin?
People seeking clarity around managing mood disorders or support navigating different life stages may find Destin Thomas’s approach fitting. He emphasizes a collaborative, whole-person model that integrates thoughtful medication management with attention to each client’s unique experiences and environment.
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Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our live...
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Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, ...
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Who might be a good fit for Bryant?
Bryant Srour may align well with adults who are working through issues such as anxiety, trauma, or substance use challenges. He offers a compassionate and supportive space that emphasizes emotional regulation and motivation, helping clients regain control and move toward their personal goals.
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi...
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care.
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Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different bac...
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Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different backgrounds and concerns. She utilizes an eclect...
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Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in a person-centered, eclectic approach might consider Laura Premo’s style of care. She integrates techniques like DBT, CBT, and mindfulness to tailor support for individuals facing life transitions, stress, or family conflicts, while also offering an affirming space for LGBTQAI+ clients.
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over...
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents...
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Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Mary Marks. Her humanistic, strengths-based approach combined with neurologically informed CBT and ACT techniques offers tools to reshape negative thinking and foster self-compassion, all while providing flexibility through bilingual sessions and telehealth options.
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range.
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�...
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths....
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Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working...
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Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working with adults and families specializing in Dep...
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Who might be a good fit for Alicia?
Individuals focused on improving overall wellness while managing challenges like depression or anxiety may find support in Alicia Loregrachan’s work. She emphasizes a collaborative, strengths-based approach that considers all aspects of a person’s life, encouraging clients to build coping skills and embrace holistic well-being.
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