Owego, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Owego, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Owego, NY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Owego, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Owego, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Owego, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Owego, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Owego, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings. View Profile
Self-help Apps
Owego, NY
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Owego, New York
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
Self-help Apps
Owego, NY
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for Owego, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her solution-focused approach blends evidence-based therapies like CBT, DBT, and ACT with compassionate listening, often exploring past trauma within a safe and supportive space tailored to clients’ unique experiences. View Profile
Self-help Apps
Owego, NY
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Owego, New York
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Self-help Apps
Owego, NY
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Owego, New York
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Self-help Apps
Owego, NY
TRACEY HOLMES
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo... More
Therapist
Offers online care for Owego, New York
LCSW
Female
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste... More
Who might be a good fit for Tracey?
Tracey Holmes may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. She offers a compassionate, collaborative environment where clients facing challenges like anxiety, family conflict, or life transitions can work toward building strengths and meaningful change. View Profile
Self-help Apps
Owego, NY
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for Owego, New York
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or difficult life transitions may find alignment with the strategies and frameworks utilized by Barbara Melito, where applicable. Her approach draws on extensive experience with diverse age groups and incorporates evidence-based methods like Cognitive Behavioral Therapy to support clients in building resilience and coping skills. View Profile
Self-help Apps
Owego, NY
JESSENIA RAMIREZ
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capa... More
Therapist
Offers online care for Owego, New York
LMHC
Female
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to b... More
Who might be a good fit for Jessenia?
Clients working through anxiety and life transitions and looking for attachment-based therapy support might engage well with Jessenia Ramirez’s approach. As a Latina therapist, she integrates cultural awareness and emotionally focused methods to help clients explore patterns and foster greater balance and resilience. View Profile
Self-help Apps
Owego, NY
LORINDA MAINETTI
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper... More
Therapist
Offers online care for Owego, New York
LCSW
Female
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no... More
Who might be a good fit for Lorinda?
Lorinda Mainetti may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges such as life transitions, stress, or coping difficulties. Her work often integrates compassionate and structured techniques designed to support emotional regulation and personal growth, especially for older adults managing complex life changes. View Profile
Self-help Apps
Owego, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Owego, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Who might be a good fit for Christopher?
Christopher Qin may align well with adults who are working through challenges related to identity, trauma, or self-esteem. His approach, informed by Eastern Buddhist philosophy and a social-justice framework, emphasizes mindfulness and compassionate insight to support greater self-acceptance and emotional healing. View Profile
Self-help Apps
Owego, NY
DEBRA SOLLITTO
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a M... More
Therapist
Offers online care for Owego, New York
LCSW
Female
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been tr... More
Who might be a good fit for Debra?
Those managing concerns related to anxiety and depression may appreciate the methods Debra Sollitto incorporates into her practice. She creates a safe, welcoming space where clients can build assertive communication and boundaries, supporting personal growth and improved self-care. View Profile
Self-help Apps
Owego, NY
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Owego, New York
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills. View Profile
Self-help Apps
Owego, NY
AMBER DALE
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your menta... More
Nurse Practitioner
Offers online care for Owego, New York
PMHNP
Female
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your mental health a priority. I am a board-certified ... More
Who might be a good fit for Amber?
Amber Dale may be a good match for people navigating mood disorders or trauma who prefer a holistic and compassionate care framework. She offers support tailored across the lifespan, integrating both therapeutic guidance and medication management to address complex mental health needs with an emphasis on accessibility and individualized attention. View Profile
Self-help Apps
Owego, NY
SUZANNE BAKER
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Owego, New York
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practitioner from University Of Massachuesetts Globa... More
Who might be a good fit for Suzanne?
Suzanne Baker may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She integrates cognitive behavioral therapy with personalized medication management to support individuals experiencing challenges such as depression, bipolar disorder, or sleep difficulties. View Profile
Self-help Apps
Owego, NY
LYNDA UZONWANNE
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental... More
Nurse Practitioner
Offers online care for Owego, New York
PMHNP
Female
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental health across the life span both as a regist... More
Who might be a good fit for Lynda?
Individuals or couples navigating mood and anxiety disorders may find alignment with the strategies and frameworks utilized by Lynda Uzonwanne, where applicable. Her approach draws on over a decade of experience in mental health nursing and emphasizes evidence-based care tailored to support recovery across diverse age groups. View Profile
Self-help Apps
Owego, NY
JENNIFER CULLEY
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services.... More
Therapist
Offers online care for Owego, New York
LCSW
Female
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia Unive... More
Who might be a good fit for Jennifer?
Jennifer Culley may be a match for those interested in a compassion-focused approach, particularly when facing challenges like anxiety, depression, or family conflict. Her practice emphasizes building genuine therapeutic connections and strength-based strategies, supporting individuals and couples through life transitions and relationship concerns. View Profile
Self-help Apps
Owego, NY
WALESCA MARMOLEJOS
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups ac... More
Therapist
Offers online care for Owego, New York
LCSW
Female
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups across the lifespan. Walesca's approach is holi... More
Who might be a good fit for Walesca?
People experiencing anxiety or trauma, or those wanting to strengthen emotional resilience, could benefit from Walesca Marmolejos’s focused therapeutic work. Her holistic and trauma-informed approach, combined with a commitment to creating a safe and collaborative space, supports healing that honors both mind and body. View Profile
Self-help Apps
Owego, NY