Oswego, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Oswego, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin...
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Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp...
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Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth.
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a...
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate...
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Who might be a good fit for Saron?
Saron Fong may support individuals who want to explore mental health and wellness through a collaborative, patient-centered lens. Her approach emphasizes creating a safe environment where clients facing ADHD, anxiety, depression, and related concerns can feel heard and empowered while benefiting from integrated care plans that address both mental and physical health.
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Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood ...
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Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood disorders. Pooja Raj offers compassionate car...
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Who might be a good fit for Pooja?
Pooja Raj may align well with adults who are working through issues such as depression, anxiety, or trauma. She offers a flexible approach that incorporates mindfulness and solution-focused techniques, adapting her care to support clients across different stages of life.
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Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of...
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Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl...
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Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources.
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
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Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
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Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin...
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Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b...
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Who might be a good fit for Laith?
People seeking clarity around emotional well-being or support navigating life transitions may find Laith Gulli’s approach fitting. His collaborative style, combined with evidence-based therapies and an accessible explanation of the biology behind behavior, offers a thoughtful framework for adults working through challenges like anxiety, depression, or relationship stress.
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Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples...
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Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples through life’s challenges. She specializes...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized.
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ...
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ...
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Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties.
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Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and...
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Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ...
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Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with evidence-based methods like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their unique goals.
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
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Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over...
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents...
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Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Mary Marks. Her humanistic, strengths-based approach combined with neurologically informed CBT and ACT techniques offers tools to reshape negative thinking and foster self-compassion, all while providing flexibility through bilingual sessions and telehealth options.
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"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse...
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"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro...
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Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life.
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Dawn O’Shea-Farley, LPC is a licensed professional counselor with more than 10 years of experience in behavioral health. She spe...
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Dawn O’Shea-Farley, LPC is a licensed professional counselor with more than 10 years of experience in behavioral health. She specializes in helping adults manage anxiety, de...
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Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, depression, or adjustment challenges may find alignment with the strategies and frameworks utilized by Dawn Bryce. Her warm, collaborative style incorporates evidence-based approaches like CBT, DBT, and ACT while fostering a mindful, person-centered environment that supports resilience and growth.
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie...
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Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i...
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Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet...
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Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e...
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app...
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ...
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Who might be a good fit for Destin?
People seeking clarity around managing mood disorders or support navigating different life stages may find Destin Thomas’s approach fitting. He emphasizes a collaborative, whole-person model that integrates thoughtful medication management with attention to each client’s unique experiences and environment.
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