Oswego, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oswego, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oswego, NY
Self-help Apps
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Oswego, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Self-help Apps
Oswego, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oswego, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Oswego, NY
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Oswego, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue. View Profile
Self-help Apps
Oswego, NY
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Oswego, New York
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Individuals focused on improving emotional well-being while managing life transitions may find support in Michele Ulerio’s work. She integrates person-centered, cognitive-behavioral, and mindfulness-based techniques within a safe and affirming space, thoughtfully addressing the impact of cultural identity and early attachment experiences. View Profile
Self-help Apps
Oswego, NY
Alicia LoreGrachan
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working... More
Therapist
Offers online care for Oswego, New York
Female
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working with adults and families specializing in Dep... More
Self-help Apps
Oswego, NY
STEPHANIE LEEFERREIRA
I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work ... More
Therapist
Offers online care for Oswego, New York
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work with individuals facing anxiety, depression, ... More
Self-help Apps
Oswego, NY
KHANH VU
Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Practitioner, and the founder of Serenity Ps... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Practitioner, and the founder of Serenity Psychiatry Advanced Nursing Inc. If you’re fe... More
Who might be a good fit for Khanh?
Khanh Vu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, addiction, or mood disorders. She emphasizes creating a safe and supportive environment that fosters trust and compassion, helping clients feel respected and empowered throughout their healing process. View Profile
Self-help Apps
Oswego, NY
KATHLEEN CASSIDY BRAMMER
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young a... More
Therapist
Offers online care for Oswego, New York
LCSW
Female
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to wo... More
Self-help Apps
Oswego, NY
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Self-help Apps
Oswego, NY
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Self-help Apps
Oswego, NY
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y... More
Self-help Apps
Oswego, NY
LINDA HOOD
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by pas... More
Therapist
Offers online care for Oswego, New York
LMHC
Female
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that... More
Self-help Apps
Oswego, NY
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for Oswego, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. She integrates evidence-based approaches like CBT, DBT, and ACT while creating a supportive space that acknowledges past trauma and emphasizes coping strategies in the present moment. View Profile
Self-help Apps
Oswego, NY
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Oswego, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Self-help Apps
Oswego, NY
ANGELIQUE LAWRENCE
I am a dually licensed Clinical Marriage & Family Therapist and AASECT-Certified Sex Therapist, bringing over 20 years of experien... More
Therapist
Offers online care for Oswego, New York
LMFT
Female
I am a dually licensed Clinical Marriage & Family Therapist and AASECT-Certified Sex Therapist, bringing over 20 years of experience in child psychology, family systems, and r... More
Who might be a good fit for Angelique?
Angelique Lawrence may be a strong resource for individuals looking to develop strategies for coping with family conflict and relationship challenges. Her integrative approach, which includes mindfulness and cognitive-behavioral techniques, is informed by extensive experience working with diverse populations such as veterans, couples, and LGBTQ+ clients. View Profile
Self-help Apps
Oswego, NY
BOLA FADIPE
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dua... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dual board certified nurse practitioner in psych... More
Self-help Apps
Oswego, NY
THERESA AMADI
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’ve been practicing since 2014, helping people... More
Self-help Apps
Oswego, NY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Oswego, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Oswego, NY
Yetunde Bamisile
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,... More
Therapist
Offers online care for Oswego, New York
Female
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a... More
Self-help Apps
Oswego, NY