Odessa, NY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Odessa, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Odessa, NY
Self-help Apps
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Odessa, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings. View Profile
Self-help Apps
Odessa, NY
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Odessa, New York
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Odessa, NY
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Odessa, New York
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Self-help Apps
Odessa, NY
BERVELIE ISIDOR
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping indiv... More
Nurse Practitioner
Offers online care for Odessa, New York
PMHNP
Female
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate depression, anxiety, PTSD, an... More
Who might be a good fit for Bervelie?
Bervelie Isidor offers an approach that may suit individuals focusing on building stronger coping skills while managing symptoms of depression, anxiety, PTSD, or ADHD. She provides a compassionate, nonjudgmental space and incorporates cognitive behavioral therapy to help clients track progress and enhance their overall well-being. View Profile
Self-help Apps
Odessa, NY
OLIVIA DALLEMAND
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall ... More
Therapist
Offers online care for Odessa, New York
LMHC
Female
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall well-being. Together we will focus on identif... More
Who might be a good fit for Olivia?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Olivia Dallemand’s work. She emphasizes building on personal strengths and everyday resources, creating a collaborative space for self-discovery and healing that can resonate with adults navigating life transitions or family challenges. View Profile
Self-help Apps
Odessa, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Odessa, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Self-help Apps
Odessa, NY
KATHRYN VETRANO
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and ... More
Therapist
Offers online care for Odessa, New York
LMHC
Female
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders,... More
Who might be a good fit for Kathryn?
People experiencing mood disorders or those wanting to strengthen their emotional regulation skills could benefit from Kathryn Vetrano’s focused therapeutic work. She integrates dialectical behavior therapy to help clients, particularly biologically female adolescents and adults of color, improve their responses to challenging life situations and enhance overall quality of life. View Profile
Self-help Apps
Odessa, NY
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Odessa, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
People seeking clarity around managing mood disorders or support navigating life transitions may find Minna Navvab’s approach fitting. She emphasizes a collaborative, team-oriented process and integrates psychoeducation and multicultural sensitivity to address a range of mental health concerns, including anxiety, trauma, and sleep difficulties. View Profile
Self-help Apps
Odessa, NY
TRACY CARTER
Hello, I'm Tracy Carter, a Licensed Clinical Social Worker (LCSW) in New York. I earned my Master of Social Work degree from Stony... More
Therapist
Offers online care for Odessa, New York
LCSW
Female
Hello, I'm Tracy Carter, a Licensed Clinical Social Worker (LCSW) in New York. I earned my Master of Social Work degree from Stony Brook University and have over 15 years of e... More
Who might be a good fit for Tracy?
Tracy Carter may be a good match for people navigating anxiety or grief who prefer a strength-based and cognitive behavioral therapy framework. Her experience working with diverse adults allows her to address complex emotional challenges with practical strategies tailored to individual needs. View Profile
Self-help Apps
Odessa, NY
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Odessa, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Caroline Sam’s style of care. She integrates psychoeducation alongside compassionate support, working with clients across the lifespan to address challenges such as anxiety, depression, and bipolar disorder. View Profile
Self-help Apps
Odessa, NY
DANA LEGRANDE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li... More
Therapist
Offers online care for Odessa, New York
LCSW
Female
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges. View Profile
Self-help Apps
Odessa, NY
Eucharia Maduafokwa
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Odessa, New York
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Self-help Apps
Odessa, NY
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Odessa, New York
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Self-help Apps
Odessa, NY
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Odessa, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
Self-help Apps
Odessa, NY
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Odessa, New York
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way. View Profile
Self-help Apps
Odessa, NY
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Odessa, New York
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Those coping with depression or pursuing personal growth in managing anxiety may find Teka Pendleton’s approach to be well-aligned. She integrates medication management with psychoeducation, emphasizing collaboration and awareness of both environmental and physiological factors to support mental health recovery. View Profile
Self-help Apps
Odessa, NY
DAGERIA BROOKS
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree... More
Nurse Practitioner
Offers online care for Odessa, New York
PMHNP
Female
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree and I have 9 years of clinical experience. ... More
Who might be a good fit for Dageria?
Dageria Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She combines a thoughtful, evidence-based approach with expertise in cognitive behavioral therapy to support both adolescents and adults through their mental health challenges. View Profile
Self-help Apps
Odessa, NY
COPLEY KEMP
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance cop... More
Therapist
Offers online care for Odessa, New York
LMHC
Female
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles... More
Who might be a good fit for Copley?
People seeking clarity around self-worth or support navigating relationship challenges may find Copley Kemp’s approach fitting. She integrates a variety of therapeutic methods tailored to individual goals, creating a supportive and nonjudgmental space particularly for women and others managing anxiety, depression, or adjustment concerns. View Profile
Self-help Apps
Odessa, NY
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Odessa, New York
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Sara Wright’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to foster resilience and empower clients through a collaborative, empathetic process. View Profile
Self-help Apps
Odessa, NY