New York, NY Therapy Accepting Cigna Insurance

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Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New York, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
New York, NY
Cigna
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New York, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New York, NY
Cigna
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for New York, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
New York, NY
Cigna
Tricia Dennis
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teen... More
Therapist
Offers online care for New York, New York
Female
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating tr... More
Who might be a good fit for Tricia?
Tricia Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her trauma-informed and relational approach, combined with mindfulness and evidence-based therapies like CBT and DBT, supports clients in building emotional regulation and reconnecting with themselves in the present moment. View Profile
New York, NY
Cigna
Murla Ecclesiaste
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti... More
Nurse Practitioner
Offers online care for New York, New York
Female
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien... More
Who might be a good fit for Murla?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Murla Ecclesiaste’s approach. She creates a compassionate and respectful space that blends therapeutic support with clinical expertise, aiming to empower individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
New York, NY
Cigna
ANDREA BROWN
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I t... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I take a holistic, collaborative approach with a... More
Who might be a good fit for Andrea?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Andrea Brown’s work. She blends medication management with cognitive behavioral therapy in a collaborative and holistic way, creating a space that honors each client’s unique strengths and experiences. View Profile
New York, NY
Cigna
MERLYN CLARKE
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,... More
Who might be a good fit for Merlyn?
People seeking clarity around managing mental health concerns later in life or support navigating the challenges of aging may find Merlyn Clarke’s approach fitting. Her integration of faith-based therapy alongside extensive experience in psychiatric and family nursing offers compassionate, holistic care tailored to older adults facing conditions like anxiety, depression, or bipolar disorder. View Profile
New York, NY
Cigna
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for New York, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
New York, NY
Cigna
ANNE FRANCOIS
I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clien... More
Therapist
Offers online care for New York, New York
LCSW
Female
I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patte... More
Who might be a good fit for Anne?
People experiencing anxiety, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Anne Francois’s focused therapeutic work. Her integrative approach combines cognitive behavioral techniques with motivational interviewing in a warm, supportive environment that honors each client’s resilience and cultural background. View Profile
New York, NY
Cigna
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for New York, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
New York, NY
Cigna
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for New York, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her solution-focused approach blends evidence-based therapies like CBT, DBT, and ACT with compassionate listening, often exploring past trauma within a safe and supportive space tailored to clients’ unique experiences. View Profile
New York, NY
Cigna
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for New York, New York
LISW|LICSW|LCSW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
New York, NY
Cigna
RUTHLYN WEBSTER
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns re... More
Therapist
Offers online care for New York, New York
LCSW
Female
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-car... More
Who might be a good fit for Ruthlyn?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Ruthlyn Webster. She creates a supportive space where older adults and families can develop practical skills through approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
New York, NY
Cigna
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for New York, New York
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Who might be a good fit for Vidalynn?
Vidalynn Asiamahasare may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates culturally sensitive care and trauma-informed techniques, supporting individuals across diverse backgrounds and life stages with kindness and respect. View Profile
New York, NY
Cigna
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for New York, New York
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
New York, NY
Cigna
JADA ALBRIGHT
Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in t... More
Therapist
Offers online care for New York, New York
LCMHC|LMHC|LPC
Female
Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in their daily lives. I specialize in working wit... More
Who might be a good fit for Jada?
Jada Albright may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. She offers support that emphasizes building resilience and clarity during times of change, making space for clients to explore their experiences with warmth and understanding. View Profile
New York, NY
Cigna
JENNIFER GROSS
I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My... More
Therapist
Offers online care for New York, New York
LCSW
Female
I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My approach is compassionate, client-centered, ... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Jennifer Gross. Her client-centered and compassionate style, combined with practical therapeutic techniques, offers a thoughtful space for individuals and couples to explore emotions and develop effective coping strategies. View Profile
New York, NY
Cigna
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
New York, NY
Cigna
MARIYA SHAVULSKIY
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I evaluate and treat psychiatric symptoms such as those associa... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I evaluate and treat psychiatric symptoms such as those associated with ADHD, depression, obsessive-compulsi... More
Who might be a good fit for Mariya?
Mariya Shavulskiy may be a good match for people navigating symptoms related to ADHD, anxiety, or bipolar disorder who prefer a supportive medication management framework. She offers thoughtful consultations and ongoing care that consider individual treatment goals, with the option to communicate in English or Russian. View Profile
New York, NY
Cigna
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for New York, New York
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness. View Profile
New York, NY
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New York, New York

Home to over 8.4 million people, New York, New York is renowned for its diverse culture, fast-paced lifestyle, and prominent landmarks like Central Park and the Statue of Liberty.

Key Mental-Health Concerns for New York Residents

Major mental health concerns for New Yorkers include anxiety, depression, and substance use disorders. According to the New York State Department of Health, approximately 12% of adults report experiencing poor mental health for 14 or more days per month.

Access to Care & Providers in New York

New York offers a range of public and private mental health services, including crisis intervention hotlines, community outreach programs, and private therapists. The state is also home to innovative initiatives like ThriveNYC, aimed at improving mental health treatment in New York, New York.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available across the state.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists in New York.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

New Yorkers face unique stressors such as high cost-of-living, fast-paced industry pressures, and seasonal weather extremes. A significant student population and increasing remote-work trends also contribute to mental health concerns.

Take the Next Step

Don't let stressors overwhelm you. Reach out for professional help. Find a licensed therapist in New York, New York who can guide you on your journey towards mental wellbeing.