New Woodstock, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for New Woodstock, New York
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Woodstock, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for New Woodstock, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Judith Graham may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and person-centered framework. She integrates evidence-based approaches like CBT, ACT, and mindfulness techniques to support clients in building resilience and healthy coping strategies. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for New Woodstock, New York
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Smallin
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and... More
Therapist
Offers online care for New Woodstock, New York
Female
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ... More
Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with techniques like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their individual values and goals. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for New Woodstock, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
Alexandra Holtzman offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, to help clients build practical coping skills in a supportive environment. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Padron
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassi... More
Therapist
Offers online care for New Woodstock, New York
Female
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassion, fostering a warm, collaborative partnersh... More
Who might be a good fit for Erika?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Erika Padron’s style of support. She creates a compassionate, nonjudgmental space that welcomes diverse backgrounds and emphasizes practical tools for healing and personal growth. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for New Woodstock, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Andrea Wetter
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples... More
Therapist
Offers online care for New Woodstock, New York
Female
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples through life’s challenges. She specializes... More
Who might be a good fit for Andrea?
Andrea Wetter may be a strong resource for individuals looking to develop strategies for managing anxiety, complex family dynamics, or relationship challenges. Her trauma-informed, integrative approach combines methods like Internal Family Systems and Emotionally Focused Therapy to help clients build healthier boundaries, improve communication, and cultivate greater self-trust in their daily lives. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for New Woodstock, New York
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Joyce Mwaniki
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for New Woodstock, New York
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Monica Vento
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University,... More
Therapist
Offers online care for New Woodstock, New York
Female
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University, Northridge, earned in 2019. She supports adu... More
Who might be a good fit for Monica?
Monica Vento may work particularly well with those looking to build skills around managing anxiety, mood challenges, or trauma. She integrates evidence-based approaches like CBT and ACT while offering culturally sensitive care in both English and Spanish, with a focus on supporting BIPOC and immigrant communities. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for New Woodstock, New York
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for New Woodstock, New York
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Tricia Dennis
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teen... More
Therapist
Offers online care for New Woodstock, New York
Female
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating tr... More
Who might be a good fit for Tricia?
Tricia Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her trauma-informed and relational approach, combined with mindfulness and evidence-based therapies like CBT and DBT, supports clients in building emotional regulation and reconnecting with themselves in the present moment. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for New Woodstock, New York
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for New Woodstock, New York
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for New Woodstock, New York
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsea Surace
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trau... More
Therapist
Offers online care for New Woodstock, New York
Female
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trauma, substance use, and co-occurring disorders... More
Who might be a good fit for Kelsea?
Clients in need of guidance around managing depression, anxiety, or substance use could benefit from Kelsea Surace’s approach. She integrates trauma-informed care with evidence-based therapies like CBT, DBT, and Motivational Interviewing, creating a supportive space that values personal insight and empowerment. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Livingston Raymond
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil... More
Nurse Practitioner
Offers online care for New Woodstock, New York
Male
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health... More
Who might be a good fit for Livingston?
Livingston Raymond may be well-suited to individuals who value a compassionate, evidence-based approach in managing mental health concerns such as anxiety, depression, or addiction. His practice integrates therapies like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across different life stages with personalized care and crisis intervention when needed. View Profile
New Woodstock, NY
Mindfulness-Based Cognitive Therapy (MBCT)