Millbrook, NY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Millbrook, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco...
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ...
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Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences.
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief...
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i...
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Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills.
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework.
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Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier ...
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Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier you. I believe in your unique potential for ...
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Who might be a good fit for Elmer Jones?
Elmer Jones Elma offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while developing practical coping skills. His use of evidence-based therapies like CBT and mindfulness, combined with a compassionate, personalized style, supports clients in exploring their experiences within a safe and empowering environment.
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Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experien...
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Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experience helping people navigate life’s challenge...
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Who might be a good fit for Brandy?
Brandy Manley may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach integrates evidence-based therapies like CBT and DBT with a strong emphasis on connection and emotional growth, supporting clients in developing practical skills for lasting change.
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie...
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i...
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Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals.
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Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety,...
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Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and...
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Who might be a good fit for Marielle?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Marielle Monroy. She integrates mindfulness, client-centered, and strength-based approaches to foster self-awareness and build coping skills within a safe and compassionate space.
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Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man...
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Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ...
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Who might be a good fit for Racquel?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Racquel Jones. Her approach integrates culturally sensitive therapy and mindfulness techniques, creating space for clients—especially Black individuals and people of color—to explore healing in a supportive, understanding environment.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
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Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings.
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Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper...
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Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no...
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Who might be a good fit for Lorinda?
Lorinda Mainetti may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges such as life transitions, stress, or coping difficulties. Her work often integrates compassionate and structured techniques designed to support emotional regulation and personal growth, especially for older adults managing complex life changes.
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit...
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an...
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Who might be a good fit for Marlene?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Marlene Hickman. Her use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, combined with a strength-based and grief-informed approach, supports individuals across a wide range of life stages and transitions.
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ...
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer...
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Who might be a good fit for Annette?
Annette Jarrettgraham may be well-suited to individuals who value a holistic approach to managing anxiety, depression, or ADHD. Her combined expertise in psychiatric and family health nursing supports clients navigating both mental and physical aspects of well-being, with a focus on mindfulness-based stress reduction to help reduce overwhelm and build resilience.
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an...
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic...
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Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment.
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I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school p...
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I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral res...
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Who might be a good fit for Davisha?
Davisha Scudder may be well-suited to individuals who value an empathetic, client-centered approach in managing anxiety, depression, or trauma. Her practice integrates cognitive-behavioral and mindfulness-based methods, offering tailored support for teens, young adults, and middle-aged clients facing a range of emotional and relational challenges.
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I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph...
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I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ...
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Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time.
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body...
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas...
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Who might be a good fit for Abenamar?
Those coping with trauma or pursuing personal growth in reconnecting with inner strength may find Abenamar Goico’s approach to be well-aligned. He integrates evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for healing that embraces both mind and spirit.
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out...
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety and life transitions may find alignment with the strategies and frameworks utilized by Lisa Orozco, where applicable. She integrates holistic approaches like mindfulness-based stress reduction and motivational interviewing to support increased self-awareness, emotional regulation, and confidence in a bilingual, culturally sensitive environment.
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My name is Brittany DeBell and I am a Licensed Mental Health Counselor who blends evidence-based approaches like Cognitive Behavio...
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My name is Brittany DeBell and I am a Licensed Mental Health Counselor who blends evidence-based approaches like Cognitive Behavioral Therapy (CBT) with mindfulness and nervou...
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Who might be a good fit for Brittany?
Those managing concerns related to anxiety, life transitions, or grief may appreciate the methods Brittany DeBell incorporates into her practice. She blends cognitive-behavioral techniques with mindfulness and nervous system approaches to help clients build emotional balance and greater clarity in their daily lives.
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