Le Roy, NY Therapy for Coping Skills

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Coping Skills
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MONIQUE MACK

Monique Mack

Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Le Roy, NY
Coping Skills
+1 More
AISHA ORTIZ

Aisha Ortiz

About Me I am a board-certified bilingual (Spanish/English) Psychiatric Nurse Practitioner, trained at Walden University, special... More
Clinician
Offers online care for Le-roy, New-york
PMHNP
Female
About Me I am a board-certified bilingual (Spanish/English) Psychiatric Nurse Practitioner, trained at Walden University, specializing in mental health care for adults, adole... More
Who might be a good fit for Aisha?
People experiencing anxiety or managing symptoms of ADHD and looking for a therapist with experience in cognitive behavioral therapy might consider Aisha Ortiz’s style of care. She offers a bilingual, client-centered approach that integrates evidence-based methods with attention to the mind-body connection, supporting progress in a warm virtual setting. View Profile
Le Roy, NY
Coping Skills
+1 More
KALLIOPI CABARCAS

Kalliopi Cabarcas

I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated ind... More
Who might be a good fit for Kalliopi?
People seeking clarity around mood changes related to motherhood or support navigating significant life transitions may find Kalliopi Cabarcas’s approach fitting. She emphasizes a collaborative therapy process tailored to individual goals, with experience addressing perinatal mental health, grief, and anxiety through cognitive behavioral techniques. View Profile
Le Roy, NY
Coping Skills
+1 More
FRANCES GREEBON

Frances Greebon

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I rece... More
Therapist
Offers online care for Le-roy, New-york
LCSW|LMSW-C
Female
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I sp... More
Who might be a good fit for Frances?
Frances Greebon may be a strong resource for individuals looking to develop strategies for coping with trauma, domestic violence, and mood disorders such as anxiety and depression. Given her emphasis on Christian Therapeutic methods and experience in evidence-based psychotherapy, she would be especially relevant for those seeking to incorporate their faith into their healing journey. Her own experiences and commitment to helping others break free from life's challenging cycles may resonate with individuals navigating similar pathways towards healing and wholeness. View Profile
Le Roy, NY
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Le-roy, New-york
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Le Roy, NY
Coping Skills
+1 More
KATHARINE HA

Katharine Ha

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Le Roy, NY
Coping Skills
+1 More
TOLULOPE KOLAWOLE

Tolulope Kolawole

I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Le-roy, New-york
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Le Roy, NY
Coping Skills
+1 More
DIEPRIYE DOUGLAS

Diepriye Douglas

With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from al... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clie... More
Who might be a good fit for Diepriye?
Diepriye Douglas may support individuals who want to explore personal growth and healing through a strength-based, evidence-informed lens. She offers a compassionate space tailored to those managing anxiety, depression, trauma, or relationship challenges, helping clients build resilience and clarity across diverse life stages. View Profile
Le Roy, NY
Coping Skills
+1 More
SAILA AKHTAR

Saila Akhtar

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Le Roy, NY
Coping Skills
+1 More
YOLETTE GREENE

Yolette Greene

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills. View Profile
Le Roy, NY
Coping Skills
+1 More
ANDREA RODRIGUEZ

Andrea Rodriguez

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working w... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outp... More
Who might be a good fit for Andrea?
Those coping with anxiety, depression, or trauma may find Andrea Rodriguez’s approach to be well-aligned with their needs. Her person-centered style, shaped by diverse cultural experiences and a focus on building strong therapeutic rapport, supports a tailored experience that helps clients feel comfortable while working toward greater life satisfaction. View Profile
Le Roy, NY
Coping Skills
+1 More
WENDY ALLEN

Wendy Allen

I pride my myself as being very open minded having experience with working with various populations including minorities. I look ... More
Clinician
Offers online care for Le-roy, New-york
PMHNP
Female
I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi... More
Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times. View Profile
Le Roy, NY
Coping Skills
+1 More
KIM DALLAS

Kim Dallas

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Le Roy, NY
Coping Skills
+1 More
EMILY DORMAN

Emily Dorman

Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years e... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome pre... More
Who might be a good fit for Emily?
Emily Dorman may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, addiction, or mood disorders. With her focus on adults in the New York City area and a deep understanding of issues like depression, anxiety, and grief, her approach could be beneficial for those seeking to improve their mental health and wellbeing. View Profile
Le Roy, NY
Coping Skills
+1 More
BRIANNE GIALLANZA

Brianne Giallanza

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Le Roy, NY
Coping Skills
+1 More
LORRAINE LITOVSKY

Lorraine Litovsky

Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate lif... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling wi... More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth. View Profile
Le Roy, NY
Coping Skills
+1 More
JENNIFER BAEZ

Jennifer Baez

With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Le-roy, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Le Roy, NY
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Le-roy, New-york
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Le Roy, NY
Coping Skills
+1 More
KRISTINE AUGUSTINE

Kristine Augustine

I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient ... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with cl... More
Who might be a good fit for Kristine?
Kristine Augustine may be well-suited to individuals who value cognitive behavioral therapy in managing concerns like anxiety, depression, or life transitions. Her interactive and warm style, coupled with her ability to integrate various therapeutic approaches such as art, humanistic, solution-focused, and rational-emotive therapy, could provide a beneficial environment for those seeking a tailored plan to meet unique needs and personal goals. Her sensitivity towards the challenge of seeking help further underscores her commitment to empowering her clients on their journey towards a more fulfilling life. View Profile
Le Roy, NY
Coping Skills
+1 More
CYNTHIA WYNN

Cynthia Wynn

I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that ... More
Therapist
Offers online care for Le-roy, New-york
LMHC
Female
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of... More
Who might be a good fit for Cynthia?
Individuals focused on improving their overall well-being while managing challenges such as anxiety or family conflict may find support in Cynthia Wynn’s work. Her approach emphasizes personalized care that considers each client’s unique needs, integrating compassionate listening with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Le Roy, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.