Lancaster, NY Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lancaster, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lancaster, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am e...
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your journ...
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Who might be a good fit for Felicia?
Those managing concerns related to trauma, stress, or emotional regulation may appreciate the methods Felicia Black incorporates into her practice. She integrates trauma-informed, strength-based, and person-centered approaches tailored to individuals, families, and adolescents, supporting healing that connects emotional and physical well-being.
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie...
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i...
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Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals.
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
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Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings.
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
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Who might be a good fit for Nichole?
Clients in need of guidance around healing from trauma and managing stress could benefit from Nichole Sloan’s approach. She integrates trauma-focused and mindfulness-based techniques with a compassionate, culturally aware perspective that supports individuals navigating complex life challenges and seeking meaning.
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus...
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher...
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Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom.
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco...
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ...
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Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences.
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Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to exp...
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Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach t...
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Who might be a good fit for Amie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Amie Markowitz’s approach to be well-aligned. She integrates mindfulness and EMDR techniques to create a compassionate space where older adults can work toward healing and resilience.
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Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the Univ...
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Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New Yor...
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Who might be a good fit for Destony?
People experiencing anxiety and trauma and looking for a therapist with experience in EMDR and somatic approaches might consider Destony Stewart’s style of care. Her work with diverse age groups, including older adults, and emphasis on body-centered therapies may offer additional support for those processing deep emotional challenges.
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Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou...
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Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the...
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Who might be a good fit for Cruz?
Cruz Rodriguez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. As a bilingual clinician using a person-centered and cognitive-behavioral approach, he creates a supportive, non-judgmental space that encourages clients to explore their experiences and build effective coping skills.
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I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug...
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I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and...
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Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace.
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I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, ...
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I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive spac...
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Who might be a good fit for Elsie?
Elsie DaCruz may be a match for those interested in a collaborative, empathetic approach, particularly when facing anxiety, grief, or relationship challenges. She integrates practical tools with a warm, supportive environment, blending Christian counseling and evidence-based therapies to help clients build resilience and emotional balance.
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Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in...
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Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Stephanie Thadal. Her use of evidence-based psychopharmacology combined with cognitive behavioral therapy supports personalized treatment plans that address each individual’s unique mental health journey across the lifespan.
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Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice...
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Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ...
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Who might be a good fit for Dorrett?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dorrett McDonald-Lovell’s style of care. Her collaborative, client-centered approach emphasizes creating a safe and respectful space where older adults can feel supported in managing conditions like depression, anxiety, and bipolar disorder.
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer...
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ...
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Who might be a good fit for Tanisha?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Tanisha Ragland’s focused therapeutic work. Her teletherapy practice offers a compassionate and safe space, incorporating evidence-based approaches like Trauma-Focused CBT and Cognitive Behavioral Therapy to support healing across diverse adult age groups.
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Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic...
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Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o...
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Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing.
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over...
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Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents...
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Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clien...
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I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patte...
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Who might be a good fit for Anne?
People experiencing anxiety, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Anne Francois’s focused therapeutic work. Her integrative approach combines cognitive behavioral techniques with motivational interviewing in a warm, supportive environment that honors each client’s resilience and cultural background.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.