Lancaster, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lancaster, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lancaster, NY
Self-help Apps
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Self-help Apps
Lancaster, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lancaster, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lancaster, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lancaster, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lancaster, NY
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Lancaster, New York
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Self-help Apps
Lancaster, NY
Laura Premo
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different bac... More
Therapist
Offers online care for Lancaster, New York
Female
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different backgrounds and concerns. She utilizes an eclect... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in a person-centered, eclectic approach might consider Laura Premo’s style of care. She integrates techniques like DBT, CBT, and mindfulness to tailor support for individuals facing life transitions, stress, or family conflicts, while also offering an affirming space for LGBTQAI+ clients. View Profile
Self-help Apps
Lancaster, NY
MARIA ROMERORAMOS
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, heali... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenge... More
Self-help Apps
Lancaster, NY
ALYSHIANN TAYLOR
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me... More
Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together. View Profile
Self-help Apps
Lancaster, NY
BROOKE HARRIS
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortab... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a saf... More
Self-help Apps
Lancaster, NY
SANDY MOMPOINT
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p... More
Therapist
Offers online care for Lancaster, New York
LMHC|LPC
Female
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ... More
Who might be a good fit for Sandy?
Clients working through anxiety or seeking Acceptance and Commitment Therapy (ACT) support might engage well with Sandy Mompoint’s approach. She emphasizes helping individuals connect past experiences with present challenges to foster greater self-understanding and develop practical coping skills. View Profile
Self-help Apps
Lancaster, NY
TARA COLUMBUS
Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field.... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field. Throughout my career, I’ve had the opport... More
Who might be a good fit for Tara?
Tara Columbus may work particularly well with those looking to build skills around managing anxiety, depression, or trauma during life's major transitions. Drawing from her eclectic approach to therapy and wide range of experience in diverse environments, Tara could be a supportive resource for women, particularly those in middle age, grappling with the pressures of new jobs, motherhood or other major life changes. View Profile
Self-help Apps
Lancaster, NY
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Lancaster, New York
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Who might be a good fit for Nicole?
People seeking clarity around the challenges of motherhood or support navigating the transition to parenthood may find Nicole Smith’s approach fitting. She integrates Acceptance and Commitment Therapy to help women address prenatal and postpartum mental health needs while fostering a sense of purpose and resilience during this important life stage. View Profile
Self-help Apps
Lancaster, NY
RACHEL KRAUSER
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum. View Profile
Self-help Apps
Lancaster, NY
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
Clients working through mood disorders or managing conditions like ADHD, and looking for telehealth support, might engage well with Catherine Nwora's approach. Catherine, a licensed psychiatric nurse practitioner, emphasizes personalized care and active collaboration with her clients, which may be particularly beneficial for older adults seeking a caring and comprehensive approach to their mental health. View Profile
Self-help Apps
Lancaster, NY
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Self-help Apps
Lancaster, NY
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Self-help Apps
Lancaster, NY
BERNADINE ANDERSON CLARKE
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa... More
Who might be a good fit for Bernadine?
People experiencing challenges such as ADHD, addiction, or phobias, and looking for a therapist with experience in geriatric mental health, might consider Bernadine Anderson Clarke’s style of care. Born in Jamaica and based in Florida, her diverse medical background, including psychiatric medicine, allows her to adopt a holistic mind-body-spirit approach, which may particularly resonate with older adults in need of empathetic and compassionate care. Her treatment methods, such as Cognitive Behavior Therapy for Suicide Prevention and Mindfulness-Based Stress Reduction, may offer the structured support these individuals need. View Profile
Self-help Apps
Lancaster, NY
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Lancaster, New York
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety or depression may appreciate the methods Peter Amato incorporates into their practice. His collaborative and empathetic approach creates a supportive space for clients seeking to develop coping skills, improve relationships, and transform difficult experiences into opportunities for growth. View Profile
Self-help Apps
Lancaster, NY
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Lancaster, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges. View Profile
Self-help Apps
Lancaster, NY
Hadley Adams
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. ... More
Therapist
Offers online care for Lancaster, New York
Female
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. Cognitive Behavioral techniques (we have some... More
Who might be a good fit for Hadley?
Clients facing concerns such as difficulty understanding how past experiences influence current feelings may connect with the techniques and structure offered by Hadley Adams. She blends psychodynamic insights with cognitive behavioral and strengths-based approaches, supporting individuals in recognizing their inner resources while working through present challenges. View Profile
Self-help Apps
Lancaster, NY