Therapist in Lancaster, NY - Punjabi
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Punjabi
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lancaster, New York
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma...
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I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work...
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Who might be a good fit for Zunaira?
Zunaira Mian may align well with adults who are working through issues such as anxiety, depression, or identity exploration. She offers trauma-informed, culturally responsive care that integrates evidence-based methods like CBT and Motivational Interviewing, creating a collaborative space attuned to each person’s unique values and experiences.
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Cape...
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Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in
Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea...
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Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills.
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco...
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ...
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Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences.
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"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ...
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"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee...
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Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life.
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages.
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l...
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin...
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Who might be a good fit for Eucharia?
Clients seeking structured support for managing conditions like anxiety, depression, or bipolar disorder might consider working with Eucharia Maduafokwa. Her patient-centered approach, combined with medication management and collaboration with a multidisciplinary team, aims to tailor care to each individual’s mental health needs.
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I’m a licensed clinical social worker who believes therapy should feel grounding, human, and intentional. My work is rooted in t...
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I’m a licensed clinical social worker who believes therapy should feel grounding, human, and intentional. My work is rooted in the understanding that many people are not bro...
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Who might be a good fit for Lakeshia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lakeshia Ginn. Her approach emphasizes creating a calm, reflective space that honors each person’s unique cultural and life experiences while supporting sustainable, practical growth.
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Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie...
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Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'...
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Who might be a good fit for Mary?
Mary Pecunia may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her solution-focused approach blends evidence-based therapies like CBT, DBT, and ACT with compassionate listening, often exploring past trauma within a safe and supportive space tailored to clients’ unique experiences.
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"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. Wit...
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"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. With specialized training in working with childr...
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Who might be a good fit for Bettina?
Clients working through trauma and looking for supportive, strength-based therapy might engage well with Bettina Yanez’s approach. She integrates a holistic understanding of each person’s environment, drawing on her experience with diverse populations to create tailored and compassionate care.
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona...
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non...
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Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance.
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Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhe...
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Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel ...
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Who might be a good fit for Stephanie?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Stephanie Jara’s work. She integrates trauma-informed care with evidence-based methods like EMDR, creating a collaborative space that honors each person’s unique healing journey.
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y...
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else.
There are n...
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Who might be a good fit for Donna?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Donna Frydman’s approach. She emphasizes a collaborative journey that honors your individual experiences while helping you build practical skills to navigate life's challenges and find a path toward personal freedom.
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of...
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac...
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Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism.
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey.
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness.
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ...
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ...
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Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach.
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range.
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply committed to providing comprehensive, compassionate care to...
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply committed to providing comprehensive, compassionate care to individuals navigating mental health challen...
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Who might be a good fit for David?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in David Cunto’s work. His approach integrates medication management with a compassionate understanding of diverse cultural backgrounds, offering care tailored to children, adolescents, and young adults.
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Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples...
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Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples through life’s challenges. She specializes...
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Who might be a good fit for Andrea?
Andrea Wetter may be a strong resource for individuals looking to develop strategies for managing anxiety, complex family dynamics, or relationship challenges. Her trauma-informed, integrative approach combines methods like Internal Family Systems and Emotionally Focused Therapy to help clients build healthier boundaries, improve communication, and cultivate greater self-trust in their daily lives.
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