Hudson, NY Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Hudson, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University...
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Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing ov...
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Who might be a good fit for Michelle?
Clients in need of guidance around emotional well-being and adjustment could benefit from Michelle Foster’s approach. She integrates her experience in Medical Social Work to support adults managing depression, anxiety, and stress while considering how medical factors may influence mental health.
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio...
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go...
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Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose.
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Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgat...
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Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Bi...
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Who might be a good fit for Kianna?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Kianna Cole’s work. She brings a strength-based approach informed by her commitment to diverse communities, including people of color, women, and those on the autism spectrum.
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Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e...
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Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a...
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Who might be a good fit for Carolina?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Carolina Borden. Her trauma-informed, compassionate approach weaves together multiple therapy models to help clients build emotional resilience and enhance their overall well-being.
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I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Soci...
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I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University...
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Who might be a good fit for Renee?
Individuals managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Renee Siebert incorporates into her practice. Her trauma-informed, humanistic approach emphasizes uncovering personal strengths, which can support clients across a range of ages in fostering resilience and growth.
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Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except...
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Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y...
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Who might be a good fit for Leah?
Those managing concerns related to addiction or mood disorders may appreciate the methods Leah Reno Patterson incorporates into her practice. Her person-centered approach supports individuals navigating co-occurring mental health and substance use challenges, with attention to medication management and life transitions.
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I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clien...
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I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patte...
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Who might be a good fit for Anne?
People experiencing anxiety, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Anne Francois’s focused therapeutic work. Her integrative approach combines cognitive behavioral techniques with motivational interviewing in a warm, supportive environment that honors each client’s resilience and cultural background.
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Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid...
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Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'...
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Who might be a good fit for Chinelo?
Chinelo Nduka may be a good match for people navigating mood disorders or anxiety who prefer a supportive, collaborative framework. Her approach emphasizes consistent, compassionate care tailored to help clients build coping skills and foster a meaningful, fulfilled life.
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
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Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt...
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h...
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Who might be a good fit for Shay?
Clients facing concerns such as anxiety, depression, or relationship trauma may connect with the techniques and structure offered by Shay Groenewold. She integrates Acceptance and Commitment Therapy (ACT) to help individuals build coping skills and find greater clarity during life transitions and challenges.
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I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, an...
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I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, and big life transitions—especially when fami...
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Who might be a good fit for Krystal?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Krystal Perez’s focused therapeutic work. She creates a warm, collaborative space where youth and young adults can build resilience and self-awareness through evidence-based and trauma-informed approaches.
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Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ...
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Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th...
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Who might be a good fit for Daniel?
People experiencing challenges with ADHD or those wanting to strengthen skills around setting healthy boundaries could benefit from Daniel Mossel’s focused therapeutic work. His straightforward, skills-based approach aims to help clients navigate complex systems while building clear goals rooted in their personal experiences.
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li...
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci...
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Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges.
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Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ...
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Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental...
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Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives.
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in...
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co...
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Who might be a good fit for Francis?
People experiencing anxiety or addiction and looking for a therapist with experience in motivational interviewing might consider Francis Bax’s style of care. He creates a supportive, non-judgmental space that encourages exploring personal motivations and developing practical skills to foster resilience and lasting change.
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare and men...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare and mental health. I am bilingual and provide compas...
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Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups.
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Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, ...
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Hello! My name is Gregory Longmore. I'm a Licensed Mental Health Counselor based in Brooklyn, NY. I provide Christian counseling, however I'm able to clinically assess and tre...
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Who might be a good fit for Gregory?
People seeking clarity around anxiety or support navigating life transitions may find Gregory Longmore’s approach fitting. He integrates cognitive behavioral and dialectical behavior therapies in a way that respects diverse backgrounds and offers flexible online sessions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.