Holmes, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Holmes, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Holmes, NY
Self-help Apps
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Holmes, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
Self-help Apps
Holmes, NY
Aaron Milton
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr... More
Therapist
Offers online care for Holmes, New York
Male
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in... More
Who might be a good fit for Aaron?
Those coping with anxiety, depression, or trauma, or pursuing personal growth during life transitions may find Aaron Milton’s approach to be well-aligned. He offers a person-centered, collaborative style that integrates evidence-based therapies while honoring each client’s unique experiences and backgrounds. View Profile
Self-help Apps
Holmes, NY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Holmes, New York
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Holmes, NY
STEPHANIE LEEFERREIRA
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emoti... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety, depression, or life transitions may find Stephanie Leeferreira’s approach fitting. She emphasizes a client-centered, strengths-based partnership that supports healing through collaborative, culturally sensitive, and solution-focused techniques. View Profile
Self-help Apps
Holmes, NY
STEVEN MERINO
My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in couns... More
Therapist
Offers online care for Holmes, New York
LMHC
Male
My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in counseling and social work. I hold a Master’s de... More
Who might be a good fit for Steven?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Steven Merino’s focused therapeutic work. He integrates cognitive behavioral therapy and a person-centered approach to create a collaborative space where clients from diverse backgrounds, including older adults and men, can build resilience and personal insight. View Profile
Self-help Apps
Holmes, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am e... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your journ... More
Who might be a good fit for Felicia?
Those managing concerns related to trauma, stress, or emotional regulation may appreciate the methods Felicia Black incorporates into her practice. She integrates trauma-informed, strength-based, and person-centered approaches tailored to individuals, families, and adolescents, supporting healing that connects emotional and physical well-being. View Profile
Self-help Apps
Holmes, NY
MARIA SHALUKHOVA
Hi! I am an Adult Geriatric Nurse Practitioner and Psychiatric Nurse Practitioner, practicing for 9 years. I received my Masters ... More
Nurse Practitioner
Offers online care for Holmes, New York
PMHNP
Female
Hi! I am an Adult Geriatric Nurse Practitioner and Psychiatric Nurse Practitioner, practicing for 9 years. I received my Masters in Daemen College and Hunter College. This co... More
Who might be a good fit for Maria?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Maria Shalukhova. Her combined expertise in medical and mental health care allows her to address both emotional and cognitive challenges, including those faced by middle-aged and older adults. View Profile
Self-help Apps
Holmes, NY
MARCIA PHILLIPS
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Do... More
Nurse Practitioner
Offers online care for Holmes, New York
PMHNP
Female
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Downstate Medical Center; Brooklyn, NY, State w... More
Who might be a good fit for Marcia?
Clients seeking structured support for managing complex mental health conditions or looking to improve coping skills might consider working with Marcia Phillips. Her patient-centered, holistic approach incorporates psychoeducation and draws on extensive experience across diverse settings, including crisis stabilization and substance abuse care. View Profile
Self-help Apps
Holmes, NY
TOMEKIA EDWARDS
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need ... More
Therapist
Offers online care for Holmes, New York
LPC|LPCC|LMHC
Female
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. T... More
Who might be a good fit for Tomekia?
Tomekia Edwards may align well with adults who are working through issues such as anxiety, depression, or relationship stressors. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with experience supporting diverse populations including the LGBTQIA+ community and military families, offers a tailored approach for those seeking practical coping skills and emotional resilience. View Profile
Self-help Apps
Holmes, NY
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Holmes, New York
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may be a match for those interested in a holistic, individualized approach to mental health care, particularly when facing challenges like anxiety, depression, or mood disorders. She integrates medication management with psychoeducation to help clients, including children and young adults, build understanding and resilience tailored to their unique experiences. View Profile
Self-help Apps
Holmes, NY
LAUREE TURMAN
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After compl... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After completing my interships and passing the Board Exa... More
Who might be a good fit for Lauree?
Individuals focused on improving emotional connection while managing trauma may find support in Lauree Turman’s work. She integrates attachment-based therapy and EMDR to help individuals and couples explore vulnerability and rebuild trust through deeper, lasting change. View Profile
Self-help Apps
Holmes, NY
RAYNALD JOSEPH
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic men... More
Nurse Practitioner
Offers online care for Holmes, New York
PMHNP
Male
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic mental health issues across the lifespan. I have... More
Who might be a good fit for Raynald?
Raynald Joseph may align well with older adults who are working through issues such as anxiety, depression, or ADHD. His person-centered approach and experience across diverse health settings can support individuals seeking thoughtful medication management alongside compassionate care tailored to their unique experiences. View Profile
Self-help Apps
Holmes, NY
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Holmes, New York
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Those coping with depression or pursuing personal growth in managing anxiety may find Teka Pendleton’s approach to be well-aligned. She integrates medication management with psychoeducation, emphasizing collaboration and awareness of both environmental and physiological factors to support mental health recovery. View Profile
Self-help Apps
Holmes, NY
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills. View Profile
Self-help Apps
Holmes, NY
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to foster growth, with a focus on supporting women of Black and Latino backgrounds as well as LGBTQIA+ individuals. View Profile
Self-help Apps
Holmes, NY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Holmes, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Holmes, NY
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Holmes, New York
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may align well with adults who are working through issues such as depression, anxiety, or trauma. He incorporates cognitive behavioral therapy alongside trauma-focused and compassion-based approaches, with a focus on supporting men through these challenges. View Profile
Self-help Apps
Holmes, NY
SHAKIRA WILLIAMS
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I pr... More
Therapist
Offers online care for Holmes, New York
LMHC|LPC
Female
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental s... More
Who might be a good fit for Shakira?
People seeking clarity around managing anxiety, depression, or life transitions may find Shakira Williams’ approach fitting. Her collaborative style, grounded in Cognitive Behavioral Therapy and mindfulness, offers practical tools to build self-awareness and foster healthier personal and family relationships. View Profile
Self-help Apps
Holmes, NY
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ... More
Therapist
Offers online care for Holmes, New York
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental... More
Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives. View Profile
Self-help Apps
Holmes, NY