Holland, NY Therapy for Coping Skills

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Coping Skills
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Holland, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Holland, NY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Holland, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Holland, NY
Coping Skills
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Holland, New York
LCSW|LCSW-C
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Latisha Torres may work particularly well with those looking to build skills around managing anxiety, anger, and relational trauma. Her compassionate, culturally attuned approach combines therapy, coaching, and mindfulness to create a supportive space where healing and authentic self-connection are prioritized. View Profile
Holland, NY
Coping Skills
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Holland, New York
LPC/MHSP|LMHC|LPCC|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Holland, NY
Coping Skills
DANA LEGRANDE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li... More
Therapist
Offers online care for Holland, New York
LCSW
Female
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges. View Profile
Holland, NY
Coping Skills
LORI MULLIGAN
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove... More
Therapist
Offers online care for Holland, New York
LMHC
Female
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou... More
Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as addiction, anxiety, or life transitions. She creates a supportive space for processing emotions and developing motivation for change, drawing on her experience with college students, young adults, and LGBTQ+ clients using a CBT-informed approach. View Profile
Holland, NY
Coping Skills
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Holland, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs. View Profile
Holland, NY
Coping Skills
FRANCINE MCNAMARA
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t... More
Therapist
Offers online care for Holland, New York
LCSW
Female
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ... More
Who might be a good fit for Francine?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Francine Mcnamara. Her focus on practical, evidence-based outcomes and a blend of cognitive behavioral and supportive approaches can offer structured guidance tailored to adults across various life stages. View Profile
Holland, NY
Coping Skills
DAVISHA SCUDDER
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school p... More
Therapist
Offers online care for Holland, New York
LP
Female
I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral res... More
Who might be a good fit for Davisha?
Davisha Scudder may be well-suited to individuals who value an empathetic, client-centered approach in managing anxiety, depression, or trauma. Her practice integrates cognitive-behavioral and mindfulness-based methods, offering tailored support for teens, young adults, and middle-aged clients facing a range of emotional and relational challenges. View Profile
Holland, NY
Coping Skills
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W... More
Therapist
Offers online care for Holland, New York
LCSW
Female
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
Holland, NY
Coping Skills
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Holland, New York
LICSW|LCSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time. View Profile
Holland, NY
Coping Skills
YONETTE EVERSLEY
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support indivi... More
Therapist
Offers online care for Holland, New York
LMHC
Female
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support individuals and couples who look strong on the outs... More
Who might be a good fit for Yonette?
Clients facing concerns such as anxiety, relationship challenges, or emotional overwhelm may connect with the techniques and structure offered by Yonette Eversley. Her warm, collaborative approach is especially attuned to supporting women of color, parents, and couples seeking to build healthier communication and emotional clarity in their lives. View Profile
Holland, NY
Coping Skills
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Holland, New York
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Holland, NY
Coping Skills
LAUREN FALERI
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through m... More
Therapist
Offers online care for Holland, New York
LCSW
Female
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through mental health crises and providing individual ... More
Who might be a good fit for Lauren?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Lauren Faleri’s approach. Her calm, empathic style and solution-focused methods aim to create a supportive space where clients feel empowered to build on their strengths and work toward healing. View Profile
Holland, NY
Coping Skills
TRACEY LITTLE
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my ... More
Therapist
Offers online care for Holland, New York
LCSW
Female
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue t... More
Who might be a good fit for Tracey?
People experiencing stress related to life’s challenges, or those wanting to strengthen coping skills, could benefit from Tracey Little’s focused therapeutic work. She creates a safe, supportive space where individuals can process frustrations and build resilience using trauma-informed and mind-body approaches. View Profile
Holland, NY
Coping Skills
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for Holland, New York
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
Holland, NY
Coping Skills
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Holland, New York
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People seeking clarity around anxiety, depression, or relationship dynamics, or support navigating major life transitions may find Jennifer Baez’s approach fitting. She integrates culturally sensitive and strength-based methods with mindfulness and CBT to create a personalized, compassionate space that honors each client’s unique background and goals. View Profile
Holland, NY
Coping Skills
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Holland, New York
LMHC|LPC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing. View Profile
Holland, NY
Coping Skills
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Holland, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Dobgima Erick, where applicable. His approach integrates cognitive behavioral therapy and psychoeducation, offering support tailored to a wide age range including older adults, with attention to complex mental health challenges such as ADHD, insomnia, and substance misuse. View Profile
Holland, NY
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Holland, New York
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Holland, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.