East Norwich, NY Therapy for Coping Skills
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Coping Skills
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Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individua...
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Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical i...
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Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth.
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate,...
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I’m a Licensed Mental Health Counselor (LMHC) serving clients in New York and New Jersey, committed to delivering compassionate, evidence-based care to individuals, couples,...
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Who might be a good fit for Varsha?
People seeking clarity around managing anxiety or support navigating life transitions may find Varsha Pahwa’s approach fitting. Her client-centered and culturally sensitive use of cognitive behavioral therapy offers practical tools and empathetic guidance to help individuals of varying ages build resilience and regain a sense of control.
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Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25...
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Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telem...
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Who might be a good fit for Berta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Berta Rodrigues’s focused therapeutic work. Her integrative approach, combining trauma-informed care with mindfulness and emotionally focused therapies, supports clients through complex life transitions and emotional challenges.
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Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
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Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
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Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability.
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out...
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Welcome! I'm Lisa.
Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or low self-esteem may find support through the approach used by Lisa Orozco. She integrates holistic strategies and mindfulness-based techniques in a bilingual, culturally sensitive setting to help clients build coping skills and emotional balance.
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
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Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy.
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y...
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else.
There are n...
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Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions.
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Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Cer...
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Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Certified Rehabilitation Counselor (CRC). I rece...
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Who might be a good fit for Florence?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Florence Chichester. Her use of Cognitive Behavioral Therapy (CBT) combined with experience supporting individuals coping with PTSD and stress-related issues creates a thoughtful space for middle-aged adults seeking practical strategies and emotional understanding.
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l...
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’...
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Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions.
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Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo...
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Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1...
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Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills.
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I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions ...
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I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licens...
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Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brian Marren. His use of cognitive behavioral therapy and mindfulness-based stress reduction can provide practical tools for managing emotions and fostering resilience, especially through teletherapy for middle-aged and older adults.
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*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working ...
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*Currently accepting new adult individual clients via telehealth*
I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different...
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Who might be a good fit for Jaclyn?
People seeking clarity around managing anxiety, depression, or life transitions may find Jaclyn Bencivenga’s approach fitting. She integrates cognitive behavioral techniques that help clients reframe negative thought patterns, offering a collaborative space to identify and work toward meaningful personal goals.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiet...
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Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-e...
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Who might be a good fit for Miriam?
Miriam Mendelson may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges like anxiety, depression, or interpersonal conflicts. Her respectful and non-judgmental style supports clients from diverse backgrounds, helping them build clarity, self-compassion, and stronger relationships over time.
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione...
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Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi...
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Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders.
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
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Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance.
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I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp...
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I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide...
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Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment.
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Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am...
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Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida, New York, and New Jersey. Also, I am a qualified supervisor in Florida.
I have ...
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Who might be a good fit for Marie?
Marie Sze-yim may work particularly well with those looking to build skills around managing anxiety, depression, and stress related to life transitions. She offers a supportive and respectful space where clients can explore their experiences, with sensitivity to diverse backgrounds and challenges affecting individuals and families.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.