Dunkirk, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dunkirk, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dunkirk, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dunkirk, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Dunkirk, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dunkirk, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Dunkirk, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Dunkirk, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Self-help Apps
Dunkirk, NY
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Dunkirk, New York
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Self-help Apps
Dunkirk, NY
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Dunkirk, New York
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Self-help Apps
Dunkirk, NY
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Dunkirk, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Self-help Apps
Dunkirk, NY
STEPHANIE MIER
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief... More
Therapist
Offers online care for Dunkirk, New York
LCSW
Female
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i... More
Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills. View Profile
Self-help Apps
Dunkirk, NY
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Dunkirk, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Self-help Apps
Dunkirk, NY
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Dunkirk, New York
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Self-help Apps
Dunkirk, NY
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Dunkirk, New York
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Self-help Apps
Dunkirk, NY
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Dunkirk, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework. View Profile
Self-help Apps
Dunkirk, NY
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Dunkirk, New York
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Self-help Apps
Dunkirk, NY
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Dunkirk, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management. View Profile
Self-help Apps
Dunkirk, NY
DEBRA SOLLITTO
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a M... More
Therapist
Offers online care for Dunkirk, New York
LCSW
Female
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been tr... More
Who might be a good fit for Debra?
Those managing concerns related to anxiety and depression may appreciate the methods Debra Sollitto incorporates into her practice. She creates a safe, welcoming space where clients can build assertive communication and boundaries, supporting personal growth and improved self-care. View Profile
Self-help Apps
Dunkirk, NY
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Dunkirk, New York
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Self-help Apps
Dunkirk, NY
MARY CASSANDRA FOSTER
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio... More
Therapist
Offers online care for Dunkirk, New York
LCSW
Female
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go... More
Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose. View Profile
Self-help Apps
Dunkirk, NY
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Dunkirk, New York
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive framework. She offers personalized, compassionate care aimed at helping clients of various ages build resilience and develop practical coping strategies in a safe and empathetic environment. View Profile
Self-help Apps
Dunkirk, NY
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Dunkirk, New York
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Dunkirk, NY
Monica Vento
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University,... More
Therapist
Offers online care for Dunkirk, New York
Female
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University, Northridge, earned in 2019. She supports adu... More
Who might be a good fit for Monica?
Monica Vento may work particularly well with those looking to build skills around managing anxiety, mood challenges, or trauma. She integrates evidence-based approaches like CBT and ACT while offering culturally sensitive care in both English and Spanish, with a focus on supporting BIPOC and immigrant communities. View Profile
Self-help Apps
Dunkirk, NY