Derby, NY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Derby, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Derby, NY
Self-help Apps
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Derby, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Self-help Apps
Derby, NY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Derby, New York
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Derby, NY
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Derby, New York
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Derby, NY
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Derby, New York
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Self-help Apps
Derby, NY
BETHANIE MILFORD
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming foc... More
Therapist
Offers online care for Derby, New York
LCSW
Female
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagno... More
Self-help Apps
Derby, NY
Alicia LoreGrachan
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working... More
Therapist
Offers online care for Derby, New York
Female
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working with adults and families specializing in Dep... More
Who might be a good fit for Alicia?
Individuals focused on improving overall wellness while managing challenges like depression or anxiety may find support in Alicia Loregrachan’s work. She emphasizes a collaborative, strengths-based approach that considers all aspects of a person’s life, encouraging clients to build coping skills and embrace holistic well-being. View Profile
Self-help Apps
Derby, NY
DINA MCMANUS
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established p... More
Therapist
Offers online care for Derby, New York
LCSW
Female
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, ... More
Who might be a good fit for Dina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dina McManus incorporates into her practice. With over 25 years of experience providing client-centered, solution-focused therapy, and additional expertise in trauma-informed care, she may especially resonate with individuals seeking a supportive environment to identify and achieve their goals. View Profile
Self-help Apps
Derby, NY
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Derby, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Self-help Apps
Derby, NY
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Derby, New York
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
Stephanie Wilson may support individuals who want to explore mental health and wellness through a medication management-informed lens. Her approach integrates evidence-based psychiatric care with holistic strategies, blending traditional treatments and natural methods to address the mind, body, and spirit for clients across adolescence to older adulthood. View Profile
Self-help Apps
Derby, NY
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for Derby, New York
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Who might be a good fit for Vidalynn?
Those coping with conditions like ADHD, anxiety, or mood disorders may find Vidalynn Asiamahasare’s approach to be well-aligned with their needs. She integrates compassionate, culturally sensitive care with a broad clinical background, supporting clients across diverse settings while emphasizing respect and dignity throughout treatment. View Profile
Self-help Apps
Derby, NY
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Derby, New York
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Self-help Apps
Derby, NY
MEGAN RENZ
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a... More
Therapist
Offers online care for Derby, New York
LMHC
Female
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have bee... More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns. View Profile
Self-help Apps
Derby, NY
AMBER DALE
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your menta... More
Nurse Practitioner
Offers online care for Derby, New York
PMHNP
Female
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your mental health a priority. I am a board-certified ... More
Who might be a good fit for Amber?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Amber Dale’s focused therapeutic work. Her background as a Psychiatric and Mental Health Nurse Practitioner and commitment to individualized care supports clients across the lifespan, including older adults facing complex mental health challenges. View Profile
Self-help Apps
Derby, NY
MONIQUE MACK
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting indi... More
Therapist
Offers online care for Derby, New York
LCSW
Female
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academ... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Self-help Apps
Derby, NY
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for Derby, New York
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Madeline March’s approach fitting. Her warm, interactive style emphasizes respect and compassion while focusing on client strengths and practical solutions rooted in Cognitive Behavioral Theory. View Profile
Self-help Apps
Derby, NY
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Derby, New York
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Self-help Apps
Derby, NY
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Derby, New York
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Who might be a good fit for April?
People seeking clarity around managing anxiety or support navigating adulthood transitions may find April Smith’s approach fitting. She incorporates cognitive behavioral therapy techniques to help adults build practical coping skills and navigate mental health challenges with confidence. View Profile
Self-help Apps
Derby, NY
JAMIL LAWRENCE
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience ... More
Therapist
Offers online care for Derby, New York
LCSW
Male
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals,... More
Who might be a good fit for Jamil?
Jamil Lawrence may align well with adults who are working through issues such as addiction or anxiety. He incorporates recovery-oriented and evidence-based practices like Cognitive Behavioral Therapy to support individuals, including older adults and veterans, in managing mental health challenges and building resilience. View Profile
Self-help Apps
Derby, NY
JEANNINE CILIOTTA
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea... More
Therapist
Offers online care for Derby, New York
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit... More
Who might be a good fit for Jeannine?
Jeannine Ciliotta may work particularly well with those looking to build skills around coping and taking actionable steps in their healing process. Her approach emphasizes moving beyond insight to identify practical next steps, which can be helpful for individuals managing challenges like addiction, grief, or life transitions. View Profile
Self-help Apps
Derby, NY