Dalton, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dalton, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dalton, NY
Self-help Apps
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Dalton, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
Dalton, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dalton, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Dalton, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Dalton, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Self-help Apps
Dalton, NY
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Dalton, New York
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges. View Profile
Self-help Apps
Dalton, NY
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Dalton, New York
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Self-help Apps
Dalton, NY
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Dalton, New York
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Self-help Apps
Dalton, NY
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Dalton, New York
LMHC|LPCC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Self-help Apps
Dalton, NY
WILZA DESCARDES
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, bur... More
Therapist
Offers online care for Dalton, New York
LCSW
Female
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, burnout, work-life balance, and life transitions... More
Who might be a good fit for Wilza?
Clients seeking structured support for compassion fatigue or looking to improve work-life balance might consider working with Wilza Descardes. She offers a trauma-informed, attachment-based approach that helps create a safe space for building emotional resilience and fostering self-esteem during life transitions. View Profile
Self-help Apps
Dalton, NY
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Dalton, New York
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Who might be a good fit for April?
April Smith may support individuals who want to explore anxiety through a Cognitive Behavioral Therapy-informed lens. She works with adults to help them understand and manage their mental health challenges with practical coping strategies. View Profile
Self-help Apps
Dalton, NY
DAGERIA BROOKS
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree... More
Nurse Practitioner
Offers online care for Dalton, New York
PMHNP
Female
I am a psychiatric mental health nurse practitioner (PMHNP), who is board certified and I am based in NY. I have a doctoral degree and I have 9 years of clinical experience. ... More
Who might be a good fit for Dageria?
Dageria Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She combines a thoughtful, evidence-based approach with expertise in cognitive behavioral therapy to support both adolescents and adults through their mental health challenges. View Profile
Self-help Apps
Dalton, NY
Heather Erbland
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Dalton, New York
Female
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, life transitions, chronic pain, and suicidal ... More
Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness and cognitive behavioral techniques might consider Heather Erbland’s style of care. Her holistic approach, which emphasizes the link between mental and physical health, can be especially relevant for those managing chronic illness, trauma, or significant life transitions. View Profile
Self-help Apps
Dalton, NY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Dalton, New York
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Dalton, NY
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Dalton, New York
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Dalton, NY
BRANDY MANLEY
Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experien... More
Therapist
Offers online care for Dalton, New York
LPC|LMHC
Female
Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experience helping people navigate life’s challenge... More
Who might be a good fit for Brandy?
Brandy Manley may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach integrates evidence-based therapies like CBT and DBT with a strong emphasis on connection and emotional growth, supporting clients in developing practical skills for lasting change. View Profile
Self-help Apps
Dalton, NY
LAUREE TURMAN
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After compl... More
Therapist
Offers online care for Dalton, New York
LCSW
Female
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After completing my interships and passing the Board Exa... More
Who might be a good fit for Lauree?
Individuals focused on improving emotional connection while managing trauma may find support in Lauree Turman’s work. She integrates attachment-based therapy and EMDR to help individuals and couples explore vulnerability and rebuild trust through deeper, lasting change. View Profile
Self-help Apps
Dalton, NY
RENEE ANORUE
Welcome to Core Therapy & Healing. At Core, I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote... More
Therapist
Offers online care for Dalton, New York
LCSW-C|LCSW
Female
Welcome to Core Therapy & Healing. At Core, I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living and wellness. PLEASE READ THE... More
Who might be a good fit for Renee?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Renee Anorue. She creates a safe and compassionate space for adolescents and adults to build coping skills and foster personal growth using strength-based and cognitive behavioral techniques. View Profile
Self-help Apps
Dalton, NY
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Dalton, New York
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals. View Profile
Self-help Apps
Dalton, NY
KATHRYN WRIGHT
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been ... More
Therapist
Offers online care for Dalton, New York
LCSW
Female
Hello! I am an LCSW with over 30 years of experience working with adults, children and families. My experience has primarily been in outpatient and intensive outpatient mental... More
Who might be a good fit for Kathryn?
Kathryn Wright may be a good match for people navigating challenges with coping skills who prefer an eclectic approach framework. She draws on decades of experience supporting adults and young adults in finding clarity and confidence as they work toward greater peace in their daily lives. View Profile
Self-help Apps
Dalton, NY
Anissa House
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/t... More
Therapist
Offers online care for Dalton, New York
Female
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/techniques. She enjoys working with everyone a... More
Who might be a good fit for Anissa?
Individuals or couples navigating challenges such as anxiety, addiction, or ADHD may find alignment with the strategies and frameworks utilized by Anissa House, where applicable. Her integrative use of cognitive-behavioral and emotionally focused therapies supports clients across a wide age range in building practical skills and fostering resilience. View Profile
Self-help Apps
Dalton, NY