Cutchogue, NY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cutchogue, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cutchogue, NY
Coping Skills
MICHELLE GRANT MCKINNEY
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed care might consider Michelle Grant Mckinney’s style of care. She creates a compassionate space that supports clients in identifying emotions that hold them back while fostering resilience and empowerment through approaches like EMDR and narrative therapy. View Profile
Cutchogue, NY
Coping Skills
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
Clients in need of guidance around managing anger and emotional regulation could benefit from Shirley Hurlburt’s approach. She integrates CBT and DBT techniques to support adults working through anxiety, depression, and trauma, emphasizing practical skills for emotional balance. View Profile
Cutchogue, NY
Coping Skills
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for Cutchogue, New York
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or difficult life transitions may find alignment with the strategies and frameworks utilized by Barbara Melito, where applicable. Her approach draws on extensive experience with diverse age groups and incorporates evidence-based methods like Cognitive Behavioral Therapy to support clients in building resilience and coping skills. View Profile
Cutchogue, NY
Coping Skills
STEPHANIE MIER
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i... More
Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills. View Profile
Cutchogue, NY
Coping Skills
CAROLINA BORDEN
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a... More
Who might be a good fit for Carolina?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Carolina Borden. Her trauma-informed, compassionate approach weaves together multiple therapy models to help clients build emotional resilience and enhance their overall well-being. View Profile
Cutchogue, NY
Coping Skills
KIM DALLAS
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those coping with anxiety, depression, or family conflict may find Kim Dallas’s approach to be well-aligned. She creates a supportive and positive space that encourages clients to explore their challenges and develop practical coping skills tailored to their unique experiences. View Profile
Cutchogue, NY
Coping Skills
LISA OROZCO
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out... More
Therapist
Offers online care for Cutchogue, New York
LMHC|LPC
Female
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety and life transitions may find alignment with the strategies and frameworks utilized by Lisa Orozco, where applicable. She integrates holistic approaches like mindfulness-based stress reduction and motivational interviewing to support increased self-awareness, emotional regulation, and confidence in a bilingual, culturally sensitive environment. View Profile
Cutchogue, NY
Coping Skills
YONETTE EVERSLEY
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support indivi... More
Therapist
Offers online care for Cutchogue, New York
LMHC
Female
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support individuals and couples who look strong on the outs... More
Who might be a good fit for Yonette?
Clients facing concerns such as anxiety, relationship challenges, or emotional overwhelm may connect with the techniques and structure offered by Yonette Eversley. Her warm, collaborative approach is especially attuned to supporting women of color, parents, and couples seeking to build healthier communication and emotional clarity in their lives. View Profile
Cutchogue, NY
Coping Skills
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Cutchogue, NY
Coping Skills
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Cutchogue, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Donna Frydman’s approach. She emphasizes a collaborative journey that honors your individual experiences while helping you build practical skills to navigate life's challenges and find a path toward personal freedom. View Profile
Cutchogue, NY
Coping Skills
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Cutchogue, New York
LICSW|LCSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time. View Profile
Cutchogue, NY
Coping Skills
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Cutchogue, NY
Coping Skills
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Cutchogue, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings. View Profile
Cutchogue, NY
Coping Skills
SANDY ROMERO
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein... More
Therapist
Offers online care for Cutchogue, New York
LMHC
Female
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ... More
Who might be a good fit for Sandy?
Sandy Romero may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques within a compassionate, culturally sensitive environment to support personal growth and resilience. View Profile
Cutchogue, NY
Coping Skills
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Natali Gonzalez. She creates a safe and nurturing space that encourages authenticity and empowerment, helping clients process their experiences with compassion and collaborative care. View Profile
Cutchogue, NY
Coping Skills
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Cutchogue, New York
LPC|LMHC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills. View Profile
Cutchogue, NY
Coping Skills
MEGAN RENZ
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a... More
Therapist
Offers online care for Cutchogue, New York
LMHC
Female
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have bee... More
Who might be a good fit for Megan?
Megan Renz may support individuals who want to explore recovery and emotional well-being through a person-centered and motivational interviewing-informed lens. She works with clients managing substance use, anxiety, and life transitions, emphasizing growth at a comfortable pace with guidance and positive reinforcement. View Profile
Cutchogue, NY
Coping Skills
SARAH BROWN
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh... More
Therapist
Offers online care for Cutchogue, New York
LMFT
Female
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ... More
Who might be a good fit for Sarah?
Individuals focused on improving their relationships while managing anxiety or family conflict may find support in Sarah Brown’s work. She offers a compassionate, narrative therapy approach that creates a safe space for exploring personal stories and fostering understanding across generations. View Profile
Cutchogue, NY
Coping Skills
TERESA HORTON
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h... More
Therapist
Offers online care for Cutchogue, New York
LCSW
Female
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist... More
Who might be a good fit for Teresa?
Teresa Horton may be a good match for people navigating trauma or grief who prefer a strength-based framework. Her approach is informed by a deep compassion for families facing unexpected challenges, with experience supporting individuals through life transitions, women’s mental health, and perinatal concerns. View Profile
Cutchogue, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.