Colton, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Colton, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Colton, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colton, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Colton, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colton, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Colton, NY
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Colton, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
Colton, NY
JACLYN BENCIVENGA
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Colton, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Self-help Apps
Colton, NY
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Colton, New York
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
Self-help Apps
Colton, NY
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Colton, New York
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Self-help Apps
Colton, NY
ACELISE ALEXIS
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. A... More
Nurse Practitioner
Offers online care for Colton, New York
PMHNP
Female
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. Acelise understands the ignominy involved with... More
Who might be a good fit for Acelise?
People seeking clarity around managing mental health challenges later in life or support navigating the complexities of addiction and mood disorders may find Acelise Alexis’s approach fitting. She combines compassion with clear boundaries to address the unique needs of older adults coping with conditions like anxiety, depression, and trauma. View Profile
Self-help Apps
Colton, NY
DESTONY STEWART
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the Univ... More
Therapist
Offers online care for Colton, New York
LCSW
Female
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New Yor... More
Who might be a good fit for Destony?
People experiencing anxiety and trauma and looking for a therapist with experience in EMDR and somatic approaches might consider Destony Stewart’s style of care. Her work with diverse age groups, including older adults, and emphasis on body-centered therapies may offer additional support for those processing deep emotional challenges. View Profile
Self-help Apps
Colton, NY
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Colton, New York
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Self-help Apps
Colton, NY
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Colton, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts. View Profile
Self-help Apps
Colton, NY
Etosha Blank
Etosha Blank, LMHC is a trauma informed therapist who has worked in the mental health field for several years. Etosha focuses on t... More
Therapist
Offers online care for Colton, New York
Female
Etosha Blank, LMHC is a trauma informed therapist who has worked in the mental health field for several years. Etosha focuses on treating adults with anxiety, depression, PTSD... More
Who might be a good fit for Etosha?
People experiencing anxiety, depression, or the effects of trauma, or those wanting to strengthen their understanding of therapeutic techniques, could benefit from Etosha Blank’s focused therapeutic work. She creates a supportive, safe space while drawing from an eclectic mix of evidence-based approaches tailored to each individual’s needs. View Profile
Self-help Apps
Colton, NY
OLAWANDE AWOPETU
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC).... More
Nurse Practitioner
Offers online care for Colton, New York
PMHNP
Male
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC). I completed my Master's degree at Hunter Col... More
Who might be a good fit for Olawande?
Those managing concerns related to anxiety, mood disorders, or substance misuse may appreciate the methods Olawande Awopetu incorporates into his practice. Drawing on a foundation in psychiatric nursing and cognitive behavioral therapy, he offers support that integrates medication management with therapeutic strategies tailored to adults across a broad age range. View Profile
Self-help Apps
Colton, NY
EUNICE DUNU
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As... More
Nurse Practitioner
Offers online care for Colton, New York
PMHNP
Female
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As a board-certified Psychiatric Mental Health ... More
Who might be a good fit for Eunice?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Eunice Dunu. Her background in psychiatric medication management and experience across inpatient and outpatient settings can support individuals seeking thoughtful, informed care tailored to their mental health needs. View Profile
Self-help Apps
Colton, NY
Eucharia Maduafokwa
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Colton, New York
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Self-help Apps
Colton, NY
SARAH BROWN
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh... More
Therapist
Offers online care for Colton, New York
LMFT
Female
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ... More
Who might be a good fit for Sarah?
Individuals focused on improving their relationships while managing anxiety or family conflict may find support in Sarah Brown’s work. She offers a compassionate, narrative therapy approach that creates a safe space for exploring personal stories and fostering understanding across generations. View Profile
Self-help Apps
Colton, NY
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Colton, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey. View Profile
Self-help Apps
Colton, NY
MICHELLE FOSTER
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (... More
Therapist
Offers online care for Colton, New York
LCSW
Female
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing over 8 years. ... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional well-being and adjustment could benefit from Michelle Foster’s approach. She integrates her experience in Medical Social Work to support adults managing depression, anxiety, and stress while considering how medical factors may influence mental health. View Profile
Self-help Apps
Colton, NY
WILZA DESCARDES
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, bur... More
Therapist
Offers online care for Colton, New York
LCSW
Female
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, burnout, work-life balance, and life transitions... More
Who might be a good fit for Wilza?
Clients seeking structured support for compassion fatigue or looking to improve work-life balance might consider working with Wilza Descardes. She offers a trauma-informed, attachment-based approach that helps create a safe space for building emotional resilience and fostering self-esteem during life transitions. View Profile
Self-help Apps
Colton, NY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Colton, New York
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Self-help Apps
Colton, NY