Clifton Park, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clifton Park, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Clifton Park, NY
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Clifton Park, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Clifton Park, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space where... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Self-help Apps
Clifton Park, NY
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Clifton Park, New York
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life. View Profile
Self-help Apps
Clifton Park, NY
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Clifton Park, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Clifton Park, NY
LORRAINE LITOVSKY
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New Yor... More
Therapist
Offers online care for Clifton Park, New York
LMHC|LPC
Female
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New York, New Jersey, and Florida. I specialize in h... More
Who might be a good fit for Lorraine?
Individuals or couples navigating feelings of depression, anxiety, or uncertainty may find alignment with the strategies and frameworks utilized by Lorraine Litovsky, where applicable. She integrates approaches like Cognitive Behavioral Therapy and Positive Psychology to support clients in building clarity and confidence during challenging life transitions. View Profile
Self-help Apps
Clifton Park, NY
CARA CARLETON
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control ... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range ... More
Who might be a good fit for Cara?
Cara Carleton may be well-suited to individuals who value motivational interviewing and cognitive behavioral approaches in managing substance use and behavioral addictions. She offers support tailored to those seeking to understand their patterns and explore options ranging from harm reduction to abstinence, with attention to co-occurring trauma and related challenges. View Profile
Self-help Apps
Clifton Park, NY
SINEAD COWINS
Website: noorbehavioralhealth.wordpress.com Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your ... More
Therapist
Offers online care for Clifton Park, New York
LP
Female
Website: noorbehavioralhealth.wordpress.com Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you thro... More
Who might be a good fit for Sinead?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sinead Cowins. Her compassionate, strength-based approach creates a safe space for exploring personal challenges and fostering self-empowerment through therapies like ACT and CBT. View Profile
Self-help Apps
Clifton Park, NY
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Clifton Park, New York
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may be well-suited to individuals who value a collaborative, compassionate approach in managing mood disorders and anxiety. Her practice integrates evidence-based therapies and a holistic perspective, supporting clients through challenges like bipolar disorder, ADHD, and trauma within a nonjudgmental environment. View Profile
Self-help Apps
Clifton Park, NY
RENE CAMACHO CORDOBA
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Dr... More
Therapist
Offers online care for Clifton Park, New York
LMHC
Male
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitar... More
Who might be a good fit for Rene?
Rene Camacho Cordoba may work particularly well with those looking to build skills around managing addiction, anxiety, and depression. He integrates his experience in both individual and group therapy settings, offering support in English and Spanish that addresses trauma and men’s mental health with sensitivity. View Profile
Self-help Apps
Clifton Park, NY
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Self-help Apps
Clifton Park, NY
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change. View Profile
Self-help Apps
Clifton Park, NY
MARISA MARINELLI
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to hel... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and e... More
Who might be a good fit for Marisa?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Marisa Marinelli. Her integrative approach is designed to help individuals build coping skills and uncover inner strengths while working through personal and relational challenges. View Profile
Self-help Apps
Clifton Park, NY
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Clifton Park, New York
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Self-help Apps
Clifton Park, NY
STEPHANIE LEEFERREIRA
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emoti... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety, depression, or life transitions may find Stephanie Leeferreira’s approach fitting. She emphasizes a client-centered, strengths-based partnership that supports healing through collaborative, culturally sensitive, and solution-focused techniques. View Profile
Self-help Apps
Clifton Park, NY
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Clifton Park, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Self-help Apps
Clifton Park, NY
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Clifton Park, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Donna Frydman’s approach. She emphasizes a collaborative journey that honors your individual experiences while helping you build practical skills to navigate life's challenges and find a path toward personal freedom. View Profile
Self-help Apps
Clifton Park, NY
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Clifton Park, New York
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Self-help Apps
Clifton Park, NY
YOLETTE GREENE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Clients facing concerns such as anger management or anxiety may connect with the techniques and structure offered by Yolette Greene. She incorporates evidence-based methods like cognitive behavioral therapy and mindfulness to support resilience, especially for young adults and middle-aged individuals navigating complex emotional and cultural experiences. View Profile
Self-help Apps
Clifton Park, NY
JENNIFER CULLEY
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services.... More
Therapist
Offers online care for Clifton Park, New York
LCSW
Female
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia Unive... More
Who might be a good fit for Jennifer?
Jennifer Culley may be a match for those interested in a compassion-focused approach, particularly when facing challenges like anxiety, depression, or family conflict. Her practice emphasizes building genuine therapeutic connections and strength-based strategies, supporting individuals and couples through life transitions and relationship concerns. View Profile
Self-help Apps
Clifton Park, NY