Cayuta, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cayuta, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cayuta, NY
Self-help Apps
JACLYN BENCIVENGA
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Cayuta, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Self-help Apps
Cayuta, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cayuta, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cayuta, NY
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Cayuta, New York
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish. View Profile
Self-help Apps
Cayuta, NY
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Cayuta, New York
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Cayuta, NY
LAUREN FALERI
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through m... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through mental health crises and providing individual ... More
Who might be a good fit for Lauren?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Lauren Faleri’s approach. Her calm, empathic style and solution-focused methods aim to create a supportive space where clients feel empowered to build on their strengths and work toward healing. View Profile
Self-help Apps
Cayuta, NY
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Who might be a good fit for Royston?
Royston Lewars may be well-suited to individuals who value supportive care in managing conditions like depression, anxiety, and ADHD. His approach emphasizes creating a comfortable, safe space while integrating medication management and lifestyle factors such as nutrition and physical activity. View Profile
Self-help Apps
Cayuta, NY
SHIALLA WARREN
Shialla Warren, APRN, PMHNP-BC, has consistently demonstrated a profound interest in psychiatry and the mental well-being of indiv... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Female
Shialla Warren, APRN, PMHNP-BC, has consistently demonstrated a profound interest in psychiatry and the mental well-being of individuals, both in her personal and professional... More
Who might be a good fit for Shialla?
Clients seeking structured support for mood disorders or looking to improve management of anxiety and ADHD might consider working with Shialla Warren. Her collaborative style and experience across diverse psychiatric settings support tailored treatment plans that address complex mental health needs with a focus on individualized care. View Profile
Self-help Apps
Cayuta, NY
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Cayuta, New York
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time. View Profile
Self-help Apps
Cayuta, NY
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
People seeking clarity around managing mood disorders or support navigating life transitions may find Minna Navvab’s approach fitting. She emphasizes a collaborative, team-oriented process and integrates psychoeducation and multicultural sensitivity to address a range of mental health concerns, including anxiety, trauma, and sleep difficulties. View Profile
Self-help Apps
Cayuta, NY
RACQUEL JONES
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ... More
Who might be a good fit for Racquel?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Racquel Jones. Her approach integrates culturally sensitive therapy and mindfulness techniques, creating space for clients—especially Black individuals and people of color—to explore healing in a supportive, understanding environment. View Profile
Self-help Apps
Cayuta, NY
AARIAN PUNTER
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical so... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical social worker (LCSW) and life coach in New York... More
Who might be a good fit for Aarian?
People seeking clarity around identity and support navigating the impacts of trauma may find Aarian Punter’s approach fitting. Her practice integrates trauma-informed care with culturally sensitive and strength-based methods that honor the complexity of race, gender, and social systems. View Profile
Self-help Apps
Cayuta, NY
MONIQUE MACK
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting indi... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academ... More
Who might be a good fit for Monique?
Monique Mack may be a strong resource for individuals looking to develop strategies for coping with life transitions and parenting challenges. Her collaborative, strength-based approach creates a supportive space where clients juggling multiple responsibilities can explore new perspectives and build practical tools to foster balance and well-being. View Profile
Self-help Apps
Cayuta, NY
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Self-help Apps
Cayuta, NY
OLAWANDE AWOPETU
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC).... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Male
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC). I completed my Master's degree at Hunter Col... More
Who might be a good fit for Olawande?
Those managing concerns related to anxiety, mood disorders, or substance misuse may appreciate the methods Olawande Awopetu incorporates into his practice. Drawing on a foundation in psychiatric nursing and cognitive behavioral therapy, he offers support that integrates medication management with therapeutic strategies tailored to adults across a broad age range. View Profile
Self-help Apps
Cayuta, NY
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Self-help Apps
Cayuta, NY
Monica Vento
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University,... More
Therapist
Offers online care for Cayuta, New York
Female
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University, Northridge, earned in 2019. She supports adu... More
Who might be a good fit for Monica?
Monica Vento may work particularly well with those looking to build skills around managing anxiety, mood challenges, or trauma. She integrates evidence-based approaches like CBT and ACT while offering culturally sensitive care in both English and Spanish, with a focus on supporting BIPOC and immigrant communities. View Profile
Self-help Apps
Cayuta, NY
FRANCINE MCNAMARA
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ... More
Who might be a good fit for Francine?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Francine Mcnamara. Her focus on practical, evidence-based outcomes and a blend of cognitive behavioral and supportive approaches can offer structured guidance tailored to adults across various life stages. View Profile
Self-help Apps
Cayuta, NY
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Cayuta, New York
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Who might be a good fit for Rachelle?
Rachelle Liriano may be a good match for people navigating challenges related to anxiety, mood disorders, or medication management who prefer a trauma-informed care framework. She creates a compassionate, collaborative space that honors each individual’s unique experiences and goals, supporting long-term emotional resilience and well-being. View Profile
Self-help Apps
Cayuta, NY
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Cayuta, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Self-help Apps
Cayuta, NY