Cato, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cato, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cato, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cato, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cato, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cato, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cato, NY
Jaclyn Bencivenga
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Cato, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Self-help Apps
Cato, NY
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Cato, New York
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Cato, NY
Livingston Raymond
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil... More
Nurse Practitioner
Offers online care for Cato, New York
Male
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health... More
Who might be a good fit for Livingston?
Livingston Raymond may be well-suited to individuals who value a compassionate, evidence-based approach in managing mental health concerns such as anxiety, depression, or addiction. His practice integrates therapies like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across different life stages with personalized care and crisis intervention when needed. View Profile
Self-help Apps
Cato, NY
BERNICE MOORE
I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamb... More
Nurse Practitioner
Offers online care for Cato, New York
PMHNP
Female
I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamberlain College of Nursing in 2016. Finally, ... More
Who might be a good fit for Bernice?
Bernice Moore may be well-suited to individuals who value a holistic approach to managing mood and anxiety disorders. She integrates psychiatric care with nutritional guidance to support medication effectiveness and overall mental wellness for both youth and adults. View Profile
Self-help Apps
Cato, NY
MARCIA PHILLIPS
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Do... More
Nurse Practitioner
Offers online care for Cato, New York
PMHNP
Female
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Downstate Medical Center; Brooklyn, NY, State w... More
Who might be a good fit for Marcia?
Clients seeking structured support for managing complex mental health conditions or looking to improve coping skills might consider working with Marcia Phillips. Her patient-centered, holistic approach incorporates psychoeducation and draws on extensive experience across diverse settings, including crisis stabilization and substance abuse care. View Profile
Self-help Apps
Cato, NY
MICHELLE FOSTER
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University... More
Therapist
Offers online care for Cato, New York
LCSW
Female
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing ov... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional well-being and adjustment could benefit from Michelle Foster’s approach. She integrates her experience in Medical Social Work to support adults managing depression, anxiety, and stress while considering how medical factors may influence mental health. View Profile
Self-help Apps
Cato, NY
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W... More
Therapist
Offers online care for Cato, New York
LCSW
Female
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
Self-help Apps
Cato, NY
MICHAEL SANYA
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health... More
Nurse Practitioner
Offers online care for Cato, New York
PMHNP
Male
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health care since 2011. Drawing on over a decade of... More
Who might be a good fit for Michael?
Michael Sanya may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. His supportive approach, combined with expertise in medication management and a focus on building trust, can help clients from childhood through young adulthood navigate their mental health with compassion and personalized care. View Profile
Self-help Apps
Cato, NY
BOLA FADIPE
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dua... More
Nurse Practitioner
Offers online care for Cato, New York
PMHNP
Female
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dual board certified nurse practitioner in psych... More
Who might be a good fit for Bola?
Clients seeking structured support for ADHD, anxiety, or depression might consider working with Bola Fadipe. Her approach integrates evidence-based therapies like CBT and ACT alongside faith-based methods, creating a supportive space for children, teens, and young adults to foster lasting growth. View Profile
Self-help Apps
Cato, NY
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Cato, New York
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Self-help Apps
Cato, NY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Cato, New York
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Cato, NY
Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin... More
Therapist
Offers online care for Cato, New York
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b... More
Who might be a good fit for Laith?
Laith Gulli may align well with adults who are working through issues such as anxiety, depression, or family conflict. His approach integrates evidence-based therapies and a clear understanding of the biology behind behavior, creating a collaborative space for clients to develop healthier thought patterns and build internal resilience. View Profile
Self-help Apps
Cato, NY
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Cato, New York
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Self-help Apps
Cato, NY
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Cato, New York
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Those managing concerns related to trauma, mood disorders, or relational difficulties may appreciate the methods Tarra Batesduford incorporates into her practice. Her structured, trauma-informed approach combines evidence-based therapies to support emotional regulation and resilience, particularly for women, adolescents, and BIPOC clients seeking healing within their relationships. View Profile
Self-help Apps
Cato, NY
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Cato, New York
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Self-help Apps
Cato, NY
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Cato, New York
LCSW|LICSW|LISW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Self-help Apps
Cato, NY
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Cato, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Cato, NY