Canastota, NY Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Canastota, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus...
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher...
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Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom.
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating...
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us...
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Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges.
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ...
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Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ...
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Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach.
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Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ...
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Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S...
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Who might be a good fit for Natali?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Natali Gonzalez. She creates a safe and nurturing space that encourages authenticity and empowerment, helping clients process their experiences with compassion and collaborative care.
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My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in couns...
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My name is Steven Merino, and I am a dedicated and compassionate Mental Health Counselor with over 10 years of experience in counseling and social work. I hold a Master’s de...
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Who might be a good fit for Steven?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Steven Merino’s focused therapeutic work. He integrates cognitive behavioral therapy and a person-centered approach to create a collaborative space where clients from diverse backgrounds, including older adults and men, can build resilience and personal insight.
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Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health...
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Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health care since 2011. Drawing on over a decade of...
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Who might be a good fit for Michael?
Michael Sanya may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. His supportive approach, combined with expertise in medication management and a focus on building trust, can help clients from childhood through young adulthood navigate their mental health with compassion and personalized care.
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A Mental Health Check-In Matters!
With over 22 years of experience in the mental health field, I have been practicing as a Psychi...
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A Mental Health Check-In Matters!
With over 22 years of experience in the mental health field, I have been practicing as a Psychiatric Mental Health Nurse Practitioner for th...
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Who might be a good fit for Ceretha?
People experiencing challenges such as anxiety, ADHD, or mood disorders, or those wanting to strengthen resilience and personal empowerment, could benefit from Ceretha Halldyke’s focused therapeutic work. Her strengths-based, supportive approach emphasizes client choice and growth, particularly for children, adolescents, and young adults managing mental health concerns.
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Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young a...
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Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to wo...
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Who might be a good fit for Kathleen?
Kathleen Cassidy Brammer offers an approach that may suit individuals focusing on coping with anxiety, mood challenges, or life transitions. Her work with adolescents and young adults often incorporates cognitive behavioral therapy within a supportive, collaborative partnership aimed at fostering resilience and problem-solving skills.
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Do you often feel that you are not good enough or that other people don't value/respect you? Do you experience sadness, loneliness...
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Do you often feel that you are not good enough or that other people don't value/respect you? Do you experience sadness, loneliness, guilt or fear? Are you overwhelmed by daily...
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Who might be a good fit for Shannon?
Shannon Freeman may be a match for those interested in attachment-based therapy, particularly when facing feelings of low self-worth, anxiety, or challenges rooted in childhood experiences. Her approach integrates methods like EMDR and CBT to support adults managing mood disorders, life transitions, and related emotional struggles.
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills.
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Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre...
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Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh...
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Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey.
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I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c...
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I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum...
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Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being.
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Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N...
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Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie...
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Who might be a good fit for Christopher?
Christopher Qin may align well with adults who are working through challenges related to identity, trauma, or self-esteem. His approach, informed by Eastern Buddhist philosophy and a social-justice framework, emphasizes mindfulness and compassionate insight to support greater self-acceptance and emotional healing.
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Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t...
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Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ...
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Who might be a good fit for Francine?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Francine Mcnamara. Her focus on practical, evidence-based outcomes and a blend of cognitive behavioral and supportive approaches can offer structured guidance tailored to adults across various life stages.
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud ...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud graduate of St. Thomas University in Miami, F...
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Who might be a good fit for Mylika?
Individuals focused on improving mental wellness while managing conditions like anxiety, mood disorders, or trauma may find support in Mylika Pritchett’s work. She integrates compassionate care and psychoeducation to help children, teens, and young adults better understand and navigate their mental health challenges.
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
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Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
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Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges.
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Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor wit...
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Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, she has a pass...
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Who might be a good fit for Holli?
Holli Fiscusconnon may be a good match for people navigating anxiety, depression, or addictive behaviors who prefer a compassionate, strength-based framework. Her approach creates a supportive space where clients can explore emotions and develop practical skills through evidence-based methods like CBT and mindfulness.
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Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy...
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Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac...
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Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults.
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