Cairo, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cairo, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cairo, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cairo, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cairo, NY
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Cairo, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Self-help Apps
Cairo, NY
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Cairo, New York
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
Cairo, NY
KIANNA COLE
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgat... More
Therapist
Offers online care for Cairo, New York
LCSW
Female
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Bi... More
Who might be a good fit for Kianna?
Clients seeking structured support for anxiety, trauma, or challenges related to identity might consider working with Kianna Cole. Her strength-based approach and commitment to serving diverse populations, including people of color and those navigating cultural stigma, create a space where clients can build a healthier relationship with themselves. View Profile
Self-help Apps
Cairo, NY
LEAISHA MEYERS
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relation... More
Therapist
Offers online care for Cairo, New York
LCSW
Female
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relationships, environment, and life circumstances, s... More
Self-help Apps
Cairo, NY
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for Cairo, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Alexandra Holtzman’s focused therapeutic work. She emphasizes building positive strategies to manage mood challenges, offering support tailored to adults across a wide age range. View Profile
Self-help Apps
Cairo, NY
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Cairo, New York
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Mary Marks. Her humanistic, strengths-based approach combined with neurologically informed CBT and ACT techniques offers tools to reshape negative thinking and foster self-compassion, all while providing flexibility through bilingual sessions and telehealth options. View Profile
Self-help Apps
Cairo, NY
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Cairo, New York
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Self-help Apps
Cairo, NY
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Cairo, New York
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Cairo, NY
RENEE ALFIERI
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing r... More
Therapist
Offers online care for Cairo, New York
LMHC
Female
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling wit... More
Who might be a good fit for Renee?
Renee Alfieri may be a strong resource for individuals looking to develop strategies for building self-esteem and navigating complex relationship dynamics. She incorporates a cognitive behavioral approach that supports clients committed to self-reflection and accountability, helping them uncover authentic aspects of themselves to foster healthier connections and personal growth. View Profile
Self-help Apps
Cairo, NY
ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for Cairo, New York
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships. View Profile
Self-help Apps
Cairo, NY
ANTHONIA OYEDELE
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anth... More
Nurse Practitioner
Offers online care for Cairo, New York
PMHNP
Female
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anthonia Oyedele, a board-certified psychiatric n... More
Who might be a good fit for Anthonia?
Clients working through anxiety, depression, or trauma and looking for Christian counseling support might engage well with Anthonia Oyedele’s approach. Her style blends empathy and solution-oriented conversations to create a compassionate space for children, teens, and young adults facing life transitions and emotional challenges. View Profile
Self-help Apps
Cairo, NY
SANDY MOMPOINT
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p... More
Therapist
Offers online care for Cairo, New York
LMHC|LPC
Female
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ... More
Who might be a good fit for Sandy?
Clients working through anxiety or seeking Acceptance and Commitment Therapy (ACT) support might engage well with Sandy Mompoint’s approach. She emphasizes helping individuals connect past experiences with present challenges to foster greater self-understanding and develop practical coping skills. View Profile
Self-help Apps
Cairo, NY
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Cairo, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Cairo, NY
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Cairo, New York
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Self-help Apps
Cairo, NY
WILZA DESCARDES
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, bur... More
Therapist
Offers online care for Cairo, New York
LCSW
Female
I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, burnout, work-life balance, and life transitions... More
Who might be a good fit for Wilza?
People experiencing burnout and looking for a therapist with experience in compassion-focused and trauma-informed care might consider Wilza Descardes’ style of support. She offers a compassionate, culturally sensitive space especially suited for women in their mid-20s to early 30s who are working through life transitions and seeking to build emotional resilience and healthier relationships. View Profile
Self-help Apps
Cairo, NY
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Cairo, New York
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Self-help Apps
Cairo, NY
SANDY BAKER
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to... More
Therapist
Offers online care for Cairo, New York
LMHC
Female
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with diffe... More
Who might be a good fit for Sandy?
Sandy Baker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a supportive space that honors diverse backgrounds and uses cognitive behavioral therapy to help clients understand their symptoms and set meaningful goals. View Profile
Self-help Apps
Cairo, NY
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Cairo, New York
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Cairo, NY