Altamont, NY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Altamont, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
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Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings.
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ...
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Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer...
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Who might be a good fit for Annette?
Annette Jarrettgraham may be well-suited to individuals who value a holistic approach to managing anxiety, depression, or ADHD. Her combined expertise in psychiatric and family health nursing supports clients navigating both mental and physical aspects of well-being, with a focus on mindfulness-based stress reduction to help reduce overwhelm and build resilience.
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Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to exp...
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Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach t...
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Who might be a good fit for Amie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Amie Markowitz’s approach to be well-aligned. She integrates mindfulness and EMDR techniques to create a compassionate space where older adults can work toward healing and resilience.
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief...
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I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i...
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Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills.
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Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova So...
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Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients wh...
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Who might be a good fit for Nikkia?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Nikkia Kline’s focused therapeutic work. Her collaborative and compassionate approach incorporates attachment-based therapy and mindfulness techniques to support clients in exploring emotions and building resilience.
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I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school p...
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I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral res...
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Who might be a good fit for Davisha?
Davisha Scudder may be well-suited to individuals who value an empathetic, client-centered approach in managing anxiety, depression, or trauma. Her practice integrates cognitive-behavioral and mindfulness-based methods, offering tailored support for teens, young adults, and middle-aged clients facing a range of emotional and relational challenges.
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Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety,...
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Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and...
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Who might be a good fit for Marielle?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Marielle Monroy. She integrates mindfulness, client-centered, and strength-based approaches to foster self-awareness and build coping skills within a safe and compassionate space.
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Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, tr...
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Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep ...
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Who might be a good fit for Amberrose?
Amberrose Marmol may be well-suited to individuals who value integrative and mindfulness-based therapy in managing anxiety, trauma, and life transitions. She offers a compassionate, holistic approach that blends traditional psychotherapy with somatic and hypnotherapy techniques to create a supportive environment for deep emotional healing.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change.
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I am a Psychiatric Mental Health Nurse Practitioner and founder of , where I focus on understanding how environment shapes mental ...
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I am a Psychiatric Mental Health Nurse Practitioner and founder of , where I focus on understanding how environment shapes mental health, emotional resilience, behavior, and p...
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Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to foster growth, with a focus on supporting women of Black and Latino backgrounds as well as LGBTQIA+ individuals.
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,...
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the...
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Who might be a good fit for Monica?
Monica Fuks may be well-suited to individuals who value an integrative and mindfulness-based approach in managing emotional challenges and life transitions. Her work blends therapies like CBT and psychodynamic methods to create a compassionate space where clients can explore their feelings, develop coping skills, and build self-compassion.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Who might be a good fit for Aida?
Aida Valerio may support individuals who want to explore healing and personal growth through a trauma-informed, mindfulness-based lens. Her warm and attentive approach creates a safe space where clients facing challenges such as anxiety, family conflict, or identity-related concerns can feel heard and validated in either English or Spanish.
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay ...
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay College and my Master’s from NYU. With 8 ye...
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Who might be a good fit for Justine?
Justine Hale may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her integrative style, which incorporates mindfulness-based stress reduction, offers tailored support for those seeking to build coping skills and navigate complex emotional experiences.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie...
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i...
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Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals.
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Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier ...
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Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier you. I believe in your unique potential for ...
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Who might be a good fit for Elmer Jones?
Elmer Jones Elma offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while developing practical coping skills. His use of evidence-based therapies like CBT and mindfulness, combined with a compassionate, personalized style, supports clients in exploring their experiences within a safe and empowering environment.
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Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ...
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Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy...
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Who might be a good fit for Yolette?
Clients facing concerns such as anger management or anxiety may connect with the techniques and structure offered by Yolette Greene. She incorporates evidence-based methods like cognitive behavioral therapy and mindfulness to support resilience, especially for young adults and middle-aged individuals navigating complex emotional and cultural experiences.
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