Alma, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alma, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alma, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alma, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alma, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alma, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alma, NY
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Alma, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Who might be a good fit for Brandy?
Brandy Manley may be a match for those interested in an eclectic, individualized approach to therapy, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building a strong therapeutic alliance and tailors treatment plans that incorporate skills, psychoeducation, and ongoing assessment to support growth and meaningful change. View Profile
Self-help Apps
Alma, NY
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Alma, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Clients in need of guidance around emotional healing and trauma could benefit from Judith Graham’s approach. She combines a compassionate, person-centered style with evidence-based therapies to help individuals build resilience and develop effective coping skills. View Profile
Self-help Apps
Alma, NY
Jessie Seide
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp... More
Nurse Practitioner
Offers online care for Alma, New York
Female
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties... More
Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health. View Profile
Self-help Apps
Alma, NY
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Alma, New York
LPC|LMHC|LPC/MHSP|LPCC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Alma, NY
CHRISTOPHER BERGENE
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide s... More
Therapist
Offers online care for Alma, New York
LCSW
Male
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide short-term and long-term counseling for variou... More
Who might be a good fit for Christopher?
Christopher Bergene may align well with adults who are working through issues such as anxiety or depression. His use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured support that can help individuals manage emotional challenges and navigate life transitions. View Profile
Self-help Apps
Alma, NY
JAYME ALBIN
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Colum... More
Therapist
Offers online care for Alma, New York
LP
Female
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health P... More
Who might be a good fit for Jayme?
Jayme Albin may work particularly well with those looking to build skills around coping with anxiety, trauma, or emotional regulation. She integrates evidence-based therapies like CBT, EMDR, and mindfulness with a holistic mind-body approach, tailoring sessions to address mental, physical, and behavioral aspects of healing. View Profile
Self-help Apps
Alma, NY
Pooja Raj
Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood ... More
Therapist
Offers online care for Alma, New York
Female
Pooja Raj is a dedicated and compassionate mental health therapist who specializes in Depression, Anxiety, Trauma, and other mood disorders. Pooja Raj offers compassionate car... More
Who might be a good fit for Pooja?
Pooja Raj may align well with adults who are working through issues such as depression, anxiety, or trauma. She offers a flexible approach that incorporates mindfulness and solution-focused techniques, adapting her care to support clients across different stages of life. View Profile
Self-help Apps
Alma, NY
EUCHARIA MADUAFOKWA
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Nurse Practitioner
Offers online care for Alma, New York
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Who might be a good fit for Eucharia?
Clients working through anxiety, depression, or trauma-related concerns and looking for psychiatric nurse practitioner support might engage well with Eucharia Maduafokwa’s approach. She emphasizes a patient-centered model that blends empathy and individualized care, offering telehealth services tailored to each person’s unique mental health journey. View Profile
Self-help Apps
Alma, NY
JACQUELINE BUSHELL
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psych... More
Nurse Practitioner
Offers online care for Alma, New York
PMHNP
Female
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psychiatric Mental Health Nurse Practitioner. I pr... More
Self-help Apps
Alma, NY
Sarena Lewit
"Very professional, patient, and a joyful person to talk to." -Christopher H. from NYSarena Lewit is a Licensed Clinical S... More
Therapist
Offers online care for Alma, New York
Female
"Very professional, patient, and a joyful person to talk to." -Christopher H. from NYSarena Lewit is a Licensed Clinical Social Worker (LCSW) who has been providing so... More
Who might be a good fit for Sarena?
Those coping with depression or pursuing personal growth in managing anxiety may find Sarena Lewit’s approach to be well-aligned. She integrates Motivational Interviewing and CBT within a person-centered framework, supporting clients as they build self-awareness and develop practical coping skills tailored to life transitions and relationship challenges. View Profile
Self-help Apps
Alma, NY
MICHELLE GRANT MCKINNEY
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Alma, New York
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment. View Profile
Self-help Apps
Alma, NY
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. ... More
Therapist
Offers online care for Alma, New York
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. Becoming a therapist is a childhood dream com... More
Who might be a good fit for Eric?
Eric Yip may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as depression, family conflict, or life transitions. His broad experience across diverse issues and age groups supports clients seeking personalized strategies to navigate complex emotional and relational concerns. View Profile
Self-help Apps
Alma, NY
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Alma, New York
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Mary Marks. Her humanistic, strengths-based approach combined with neurologically informed CBT and ACT techniques offers tools to reshape negative thinking and foster self-compassion, all while providing flexibility through bilingual sessions and telehealth options. View Profile
Self-help Apps
Alma, NY
TAMARA TORRES
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing jou... More
Therapist
Offers online care for Alma, New York
LMHC
Female
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a ble... More
Who might be a good fit for Tamara?
Tamara Torres may work particularly well with those looking to build skills around healing from trauma and nurturing self-awareness. Her integrative approach, which includes inner child work and trauma-informed care, supports adults in developing personalized coping strategies to foster resilience and emotional well-being. View Profile
Self-help Apps
Alma, NY
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Alma, New York
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olabisi Fafore’s approach to be well-aligned. She integrates culturally sensitive and strength-based methods within a supportive, evidence-based framework that honors each individual’s unique experience and promotes lasting mental wellness. View Profile
Self-help Apps
Alma, NY
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Alma, New York
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs. View Profile
Self-help Apps
Alma, NY
ADAM ROHLER
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the des... More
Therapist
Offers online care for Alma, New York
LMHC
Male
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the desire to live with integrity. My work blends so... More
Self-help Apps
Alma, NY