Adams Center, NY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Adams Center, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Adams Center, NY
Self-help Apps
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Adams Center, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
Self-help Apps
Adams Center, NY
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Adams Center, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
Adams Center, NY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Adams Center, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Adams Center, NY
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Adams Center, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
Self-help Apps
Adams Center, NY
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Adams Center, New York
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish. View Profile
Self-help Apps
Adams Center, NY
ALICE DODOO RAJI
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working ... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working as a professional nurse for close to 30 years... More
Who might be a good fit for Alice?
People seeking clarity around managing mood and anxiety symptoms or support navigating the challenges of older adulthood may find Alice Dodoo Raji’s approach fitting. She combines medication management with cognitive behavioral therapy and psychoeducation to help clients build practical skills and improve their overall quality of life. View Profile
Self-help Apps
Adams Center, NY
LAUREE TURMAN
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After compl... More
Therapist
Offers online care for Adams Center, New York
LCSW
Female
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After completing my interships and passing the Board Exa... More
Who might be a good fit for Lauree?
Individuals focused on improving emotional connection while managing trauma may find support in Lauree Turman’s work. She integrates attachment-based therapy and EMDR to help individuals and couples explore vulnerability and rebuild trust through deeper, lasting change. View Profile
Self-help Apps
Adams Center, NY
RUTHLYN WEBSTER
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns re... More
Therapist
Offers online care for Adams Center, New York
LCSW
Female
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-car... More
Who might be a good fit for Ruthlyn?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Ruthlyn Webster. She creates a supportive space where older adults and families can develop practical skills through approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Self-help Apps
Adams Center, NY
TAMARA HENRY
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen... More
Who might be a good fit for Tamara?
Clients seeking structured support for ADHD, mood disorders, or anxiety might consider working with Tamara Henry. Her integrative and supportive approach is designed to help individuals of all ages, including young adults facing career stress and burnout, regain balance and improve their daily functioning. View Profile
Self-help Apps
Adams Center, NY
MAYA MCDUFFIE
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and o... More
Therapist
Offers online care for Adams Center, New York
LMHC
Female
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My e... More
Who might be a good fit for Maya?
Maya Mcduffie may support individuals who want to explore healing from trauma and identity challenges through a person-centered and trauma-informed lens. She incorporates approaches like Internal Family Systems and Dialectical Behavior Therapy to help clients reclaim their sense of autonomy and voice during difficult life transitions or mental health struggles. View Profile
Self-help Apps
Adams Center, NY
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
Yolanda Williams may be a match for those interested in supportive medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a compassionate and clinical approach tailored to adults seeking balance and clarity while managing mood and emotional well-being. View Profile
Self-help Apps
Adams Center, NY
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Self-help Apps
Adams Center, NY
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment. View Profile
Self-help Apps
Adams Center, NY
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Self-help Apps
Adams Center, NY
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Adams Center, New York
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Adams Center, NY
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Adams Center, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey. View Profile
Self-help Apps
Adams Center, NY
RICHARD HASTE
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ... More
Therapist
Offers online care for Adams Center, New York
LMHC|LPC
Male
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e... More
Who might be a good fit for Richard?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Richard Haste’s approach to be well-aligned. Drawing on his background as a Marine and law enforcement officer, he integrates cognitive behavioral therapy with a deep understanding of the unique experiences faced by veterans and individuals navigating life transitions. View Profile
Self-help Apps
Adams Center, NY
LATOYA GEORGE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ... More
Nurse Practitioner
Offers online care for Adams Center, New York
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi... More
Who might be a good fit for Latoya?
People experiencing mood disorders or those wanting to strengthen their understanding of medication and therapeutic options could benefit from Latoya George’s focused therapeutic work. She integrates person-centered care and motivational interviewing to create a supportive, stigma-free environment for children, adolescents, and young adults managing chronic mental health conditions. View Profile
Self-help Apps
Adams Center, NY
KRISTINE AUGUSTINE
I am a licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient ... More
Therapist
Offers online care for Adams Center, New York
LMHC
Female
I am a licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I work with clients of var... More
Who might be a good fit for Kristine?
Those coping with anxiety, depression, or life transitions may find Kristine Augustine’s approach to be well-aligned. She offers a warm, interactive style that integrates cognitive-behavioral techniques with mindfulness and creative methods, tailoring support to each individual’s unique needs and goals. View Profile
Self-help Apps
Adams Center, NY