Tucumcari, NM Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tucumcari, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Tucumcari, NM
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tucumcari, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Tucumcari, NM
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tucumcari, New Mexico
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Tucumcari, NM
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Self-help Apps
Tucumcari, NM
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Self-help Apps
Tucumcari, NM
CHINARA SMITH
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ab... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
PMHNP
Female
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ability to assist those with mental health chal... More
Who might be a good fit for Chinara?
Clients in need of guidance around emotional challenges could benefit from Chinara Smith’s approach. Drawing on her background in culturally sensitive care and a variety of therapeutic methods, she supports children, teens, and young adults managing depression, personality disorders, or military-related mental health concerns. View Profile
Self-help Apps
Tucumcari, NM
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Who might be a good fit for Nascia?
Nascia Graham may be a good match for people navigating ADHD, trauma, or mood-related challenges who prefer a supportive, integrated care framework. She combines personalized treatment with thoughtful medication management to create a compassionate space that fosters long-term healing and empowerment. View Profile
Self-help Apps
Tucumcari, NM
TRACEY JAMES
I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling wit... More
Therapist
Offers online care for Tucumcari, New Mexico
LPCC|LPC
Female
I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling with a focus on Trauma, Abuse, and Deprivation. ... More
Who might be a good fit for Tracey?
Tracey James may be a match for those interested in trauma-informed and integrative therapy approaches, particularly when facing challenges related to addiction, trauma, or LGBTQIA2+ mental health. Her work draws on multiple evidence-based models that aim to address both current difficulties and their deeper roots, fostering resilience and meaningful growth over time. View Profile
Self-help Apps
Tucumcari, NM
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Tucumcari, New Mexico
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Self-help Apps
Tucumcari, NM
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Tucumcari, New Mexico
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Self-help Apps
Tucumcari, NM
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Tucumcari, New Mexico
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Self-help Apps
Tucumcari, NM
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Tucumcari, New Mexico
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Tucumcari, NM
NONYE NWOKORO
I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I ... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
PMHNP
Female
I am an experienced board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 11 years in psychiatry . I specialize in diagnosing and treating Mood di... More
Who might be a good fit for Nonye?
Nonye Nwokoro may be a match for those interested in psychiatric medication management, particularly when facing mood disorders or anxiety. Her extensive experience working with children, adolescents, and young adults supports a comprehensive approach to addressing complex mental health challenges. View Profile
Self-help Apps
Tucumcari, NM
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys. View Profile
Self-help Apps
Tucumcari, NM
Carrie Cooper
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede... More
Therapist
Offers online care for Tucumcari, New Mexico
Female
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i... More
Who might be a good fit for Carrie?
People seeking clarity around managing anxiety or support navigating life transitions may find Carrie Cooper’s approach fitting. Her use of cognitive behavioral therapy combined with mindfulness and compassion-focused techniques offers a thoughtful framework for those working to understand their emotions and create meaningful change. View Profile
Self-help Apps
Tucumcari, NM
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Self-help Apps
Tucumcari, NM
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Who might be a good fit for Mayra?
Clients seeking structured support for managing mood disorders or looking to improve their overall mental health through medication and therapy might consider working with Mayra Koedam. She combines medication management with evidence-based approaches like cognitive behavioral therapy and trauma-focused treatments to address complex psychiatric conditions in adults. View Profile
Self-help Apps
Tucumcari, NM
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages. View Profile
Self-help Apps
Tucumcari, NM
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Self-help Apps
Tucumcari, NM
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Tucumcari, New Mexico
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
Self-help Apps
Tucumcari, NM