Tijeras, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tijeras, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Tijeras, NM
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tijeras, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Tijeras, NM
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tijeras, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Tijeras, NM
Dee Sands
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and... More
Therapist
Offers online care for Tijeras, New Mexico
LPC|LPCC
Female
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and very effective modalities into play during e... More
Who might be a good fit for Dee?
Clients seeking structured support for behavioral addictions or looking to improve their relationship with themselves might consider working with Dee Sands. Her gentle and skillful approach, informed by family systems and depth therapies, creates a space where individuals feel deeply heard and supported as they work through challenges like addiction, trauma, anxiety, and depression. View Profile
Self-help Apps
Tijeras, NM
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Tijeras, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional balance and well-being could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative methods, combined with decades of meditation experience, support individuals seeking to create harmony between mind and body while addressing challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Tijeras, NM
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Tijeras, New Mexico
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or life transitions. Her practice blends cognitive behavioral techniques with mindfulness and compassionate support, creating a warm, nonjudgmental space tailored to each person’s unique needs. View Profile
Self-help Apps
Tijeras, NM
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
Self-help Apps
Tijeras, NM
MIGUEL BALDERAS
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in... More
Therapist
Offers online care for Tijeras, New Mexico
LMFT
Male
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 y... More
Who might be a good fit for Miguel?
Miguel Balderas may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, or grief. His approach centers on helping adults across a wide age range reduce symptoms and work toward mental wellness through practical, goal-oriented strategies. View Profile
Self-help Apps
Tijeras, NM
EDWARD GIBSON
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for peo... More
Therapist
Offers online care for Tijeras, New Mexico
LMHC|LPCC
Male
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am s... More
Who might be a good fit for Edward?
Edward Gibson may support individuals who want to explore personal challenges through a cognitive behavioral therapy-informed lens. He emphasizes straightforward conversations and practical strategies, making space for clients from diverse backgrounds to find simple, effective ways to address concerns like anxiety, depression, and family conflict. View Profile
Self-help Apps
Tijeras, NM
GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Who might be a good fit for Gina?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Gina Ashman incorporates into her practice. Drawing on her extensive nursing background and combined expertise in medication management and psychotherapy, she offers a thoughtful, client-centered approach that emphasizes both listening and practical support. View Profile
Self-help Apps
Tijeras, NM
JANIQUE STEWART
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a boar... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
PMHNP
Female
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a board-certified Psychiatric Nurse Practitioner. I... More
Who might be a good fit for Janique?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Janique Stewart incorporates into her practice. Her person-centered and integrative approach, combined with expertise in medication management, supports adults seeking personalized care tailored to their unique goals and lifestyles. View Profile
Self-help Apps
Tijeras, NM
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Tijeras, New Mexico
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Self-help Apps
Tijeras, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Tijeras, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Self-help Apps
Tijeras, NM
Ijeoma Uchegbu
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
Female
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Mental Health Nurse Practitioner adept at providi... More
Who might be a good fit for Ijeoma?
Ijeoma Uchegbu may support individuals who want to explore emotional healing and resilience through a trauma-informed and strength-based lens. Her approach integrates compassionate psychotherapy and medication management, offering tailored care for those facing challenges like anxiety, depression, or addiction across various adult life stages. View Profile
Self-help Apps
Tijeras, NM
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Self-help Apps
Tijeras, NM
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Tijeras, New Mexico
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Tijeras, NM
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
Self-help Apps
Tijeras, NM
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Tijeras, New Mexico
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Self-help Apps
Tijeras, NM
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tijeras, New Mexico
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Tijeras, NM
PHILICIA KING
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist ... More
Nurse Practitioner
Offers online care for Tijeras, New Mexico
PMHNP
Female
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist but need to consider adding or changing medic... More
Who might be a good fit for Philicia?
Those coping with anxiety, depression, or mood disorders may find Philicia King’s approach to be well-aligned with their needs. She integrates a client-centered plan that combines evidence-based non-medication strategies alongside medication management, emphasizing the connection between physical and mental wellness. View Profile
Self-help Apps
Tijeras, NM