Serafina, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Serafina, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Serafina, NM
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Serafina, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Serafina, NM
Dee Sands
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and... More
Therapist
Offers online care for Serafina, New Mexico
LPC|LPCC
Female
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and very effective modalities into play during e... More
Who might be a good fit for Dee?
Clients seeking structured support for behavioral addictions or looking to improve their relationship with themselves might consider working with Dee Sands. Her gentle and skillful approach, informed by family systems and depth therapies, creates a space where individuals feel deeply heard and supported as they work through challenges like addiction, trauma, anxiety, and depression. View Profile
Self-help Apps
Serafina, NM
Miri Himes
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and heal... More
Therapist
Offers online care for Serafina, New Mexico
Female
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and healing environment where clients are empowered t... More
Who might be a good fit for Miri?
Miri Himes may support individuals who want to explore healing from trauma and emotional challenges through an integrative, trauma-informed lens. Her approach blends techniques like EMDR, Internal Family Systems, and somatic therapies, creating a collaborative space that honors each client’s unique strengths and experiences, including those of veterans and first responders. View Profile
Self-help Apps
Serafina, NM
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Serafina, New Mexico
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Self-help Apps
Serafina, NM
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Serafina, New Mexico
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Self-help Apps
Serafina, NM
KRISTINA YARBROUGH
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape o... More
Therapist
Offers online care for Serafina, New Mexico
LMFT
Female
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifyin... More
Who might be a good fit for Kristina?
Kristina Yarbrough may work particularly well with those looking to build skills around managing anxiety, trauma, or life transitions. Her approach integrates trauma-informed care and multicultural perspectives, drawing on somatic practices and contemplative traditions that honor both body and mind. View Profile
Self-help Apps
Serafina, NM
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Serafina, New Mexico
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Self-help Apps
Serafina, NM
Tina Chapman
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Female
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating... More
Who might be a good fit for Tina?
Individuals focused on improving resilience while managing anxiety or depression may find support in Tina Chapman’s work. Her collaborative, strengths-based approach emphasizes meeting clients where they are, fostering lasting wellness through compassionate, inclusive care tailored to diverse backgrounds and experiences. View Profile
Self-help Apps
Serafina, NM
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
Self-help Apps
Serafina, NM
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Serafina, New Mexico
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Self-help Apps
Serafina, NM
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Serafina, New Mexico
LMHC|LCPC|LPCC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Self-help Apps
Serafina, NM
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body. View Profile
Self-help Apps
Serafina, NM
Matthew Wells
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Male
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We... More
Who might be a good fit for Matthew?
Matthew Wells may align well with adults who are working through issues such as depression, anxiety, or trauma. He emphasizes building trusting relationships and offers personalized care plans that incorporate evidence-based methods like Cognitive Behavioral Therapy and trauma-focused approaches to support healing and growth. View Profile
Self-help Apps
Serafina, NM
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Self-help Apps
Serafina, NM
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention. View Profile
Self-help Apps
Serafina, NM
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Serafina, New Mexico
LPCC|LPC|LCPC|LMHC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Self-help Apps
Serafina, NM
Blanca Jaure
Dr. Blanca Jaure is a licensed psychologist and mindfulness-based clinician with over 15 years of experience serving communities a... More
Therapist
Offers online care for Serafina, New Mexico
Female
Dr. Blanca Jaure is a licensed psychologist and mindfulness-based clinician with over 15 years of experience serving communities across the Southwest. She specializes in treat... More
Who might be a good fit for Blanca?
Blanca Jaure may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress-related challenges. She blends evidence-based therapies like CBT, DBT, and mindfulness with a trauma-informed, holistic approach that honors each client’s unique background and strengths. View Profile
Self-help Apps
Serafina, NM
MIGUEL BALDERAS
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in... More
Therapist
Offers online care for Serafina, New Mexico
LMFT
Male
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 y... More
Who might be a good fit for Miguel?
Miguel Balderas may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, or grief. His approach centers on helping adults across a wide age range reduce symptoms and work toward mental wellness through practical, goal-oriented strategies. View Profile
Self-help Apps
Serafina, NM
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Serafina, New Mexico
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Self-help Apps
Serafina, NM