Santa Rosa, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Rosa, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Santa Rosa, NM
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Santa Rosa, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Santa Rosa, NM
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Santa Rosa, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Santa Rosa, NM
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Santa Rosa, New Mexico
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Santa Rosa, NM
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Self-help Apps
Santa Rosa, NM
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Santa Rosa, NM
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Santa Rosa, New Mexico
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Santa Rosa, NM
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Santa Rosa, New Mexico
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Self-help Apps
Santa Rosa, NM
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Self-help Apps
Santa Rosa, NM
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Self-help Apps
Santa Rosa, NM
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Santa Rosa, New Mexico
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Self-help Apps
Santa Rosa, NM
KASUMA AWOLOLA
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
PMHNP
Female
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ... More
Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care. View Profile
Self-help Apps
Santa Rosa, NM
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Santa Rosa, New Mexico
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Self-help Apps
Santa Rosa, NM
SERGIO CIANCI CHAPMAN
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, ... More
Therapist
Offers online care for Santa Rosa, New Mexico
LPCC|LMHC
Male
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with... More
Who might be a good fit for Sergio?
Those managing concerns related to anxiety, grief, or relationship struggles may appreciate the methods Sergio Cianci Chapman incorporates into his practice. His bilingual approach and background in healthcare leadership bring a unique blend of strategic insight and empathetic support, fostering clarity and resilience through life’s transitions. View Profile
Self-help Apps
Santa Rosa, NM
SHACARYA JACKSON
Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I re... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
PMHNP
Female
Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I received a graduate degree from Georgia College... More
Who might be a good fit for Shacarya?
Shacarya Jackson may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or navigating life transitions. Her approach combines medication management with therapeutic techniques like Cognitive Behavioral Therapy, providing support tailored to older adults seeking practical tools and emotional insight. View Profile
Self-help Apps
Santa Rosa, NM
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Santa Rosa, New Mexico
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Self-help Apps
Santa Rosa, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Santa Rosa, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Self-help Apps
Santa Rosa, NM
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Who might be a good fit for Jacqueline?
Clients facing concerns such as ADHD, anxiety, or addiction may connect with the techniques and structure offered by Jacqueline Hill. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports individuals seeking practical strategies alongside thoughtful medication management. View Profile
Self-help Apps
Santa Rosa, NM
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Santa Rosa, New Mexico
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Santa Rosa, NM
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Santa Rosa, New Mexico
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Self-help Apps
Santa Rosa, NM