Santa Cruz, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Cruz, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Santa Cruz, NM
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Santa Cruz, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Santa Cruz, NM
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Santa Cruz, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Santa Cruz, NM
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Santa Cruz, New Mexico
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Santa Cruz, NM
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Self-help Apps
Santa Cruz, NM
JANIQUE STEWART
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a boar... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a board-certified Psychiatric Nurse Practitioner. I... More
Who might be a good fit for Janique?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Janique Stewart incorporates into her practice. Her person-centered and integrative approach, combined with expertise in medication management, supports adults seeking personalized care tailored to their unique goals and lifestyles. View Profile
Self-help Apps
Santa Cruz, NM
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Santa Cruz, New Mexico
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Clients working through anxiety, depression, or trauma and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Rajesh Gill’s approach. Drawing from his experience as an Army veteran and his warm, relatable style, Rajesh creates a supportive space that honors each client’s unique story and goals. View Profile
Self-help Apps
Santa Cruz, NM
CHINARA SMITH
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ab... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ability to assist those with mental health chal... More
Who might be a good fit for Chinara?
Clients in need of guidance around emotional challenges could benefit from Chinara Smith’s approach. Drawing on her background in culturally sensitive care and a variety of therapeutic methods, she supports children, teens, and young adults managing depression, personality disorders, or military-related mental health concerns. View Profile
Self-help Apps
Santa Cruz, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Santa Cruz, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Self-help Apps
Santa Cruz, NM
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Self-help Apps
Santa Cruz, NM
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Santa Cruz, NM
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may support individuals who want to explore mental health and wellness through a nurse practitioner-informed lens. She integrates approaches like CBT and motivational interviewing to foster resilience and insight, with attention to both emotional and physical well-being in a collaborative, culturally humble environment. View Profile
Self-help Apps
Santa Cruz, NM
KASUMA AWOLOLA
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ... More
Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care. View Profile
Self-help Apps
Santa Cruz, NM
CHINYERE CHIMA
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I started my healthcare career as a critical c... More
Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques. View Profile
Self-help Apps
Santa Cruz, NM
SHANDRA WILSON
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,... More
Therapist
Offers online care for Santa Cruz, New Mexico
Female
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S... More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences. View Profile
Self-help Apps
Santa Cruz, NM
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Self-help Apps
Santa Cruz, NM
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Self-help Apps
Santa Cruz, NM
MONICA ODELUS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and... More
Who might be a good fit for Monica?
Monica Odelus may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She integrates evidence-based practices like Cognitive Behavioral Therapy alongside medication management to support adolescents and adults seeking balanced, compassionate mental health care. View Profile
Self-help Apps
Santa Cruz, NM
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Santa Cruz, New Mexico
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Self-help Apps
Santa Cruz, NM
SANDRA OWENS
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing th... More
Therapist
Offers online care for Santa Cruz, New Mexico
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing therapy, teaching social work, and mentoring. I... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Sandra Owens, where applicable. Her experience with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in reshaping thoughts and behaviors toward a more hopeful outlook. View Profile
Self-help Apps
Santa Cruz, NM