Sandia Park, NM Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp...
More
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati...
More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions.
View Profile
Coping Skills
Show More

Highly compassionate and dedicated Psychiatry Nurse practitioner with over 4 years of experience in providing comprehensive mental...
More
Highly compassionate and dedicated Psychiatry Nurse practitioner with over 4 years of experience in providing comprehensive mental health care to diverse patient population. S...
More
Who might be a good fit for Mispa?
Mispa Nkongho may align well with adults who are working through issues such as anxiety, depression, or managing bipolar disorder. She creates a safe and confidential space while incorporating motivational interviewing techniques to support clients in developing coping skills and improving their mental health.
View Profile
Coping Skills
Show More

Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I re...
More
Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I received a graduate degree from Georgia College...
More
Who might be a good fit for Shacarya?
Shacarya Jackson may support individuals who want to explore issues such as ADHD, Anxiety, Depression, or Grief through a Cognitive Behavioral Therapy-informed lens. With over 10 years of experience in the nursing profession and a focus on medication and therapeutic management techniques, she could be particularly beneficial for older adults seeking to improve their coping skills and self-esteem.
View Profile
Coping Skills
Show More

The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been the...
More
The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top...
More
Who might be a good fit for Bonnie?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Bonnie Galvan incorporates into her practice. With a warm, person-centered approach that embraces cultural diversity and serves clients across the lifespan, she offers support in both English and Spanish to help individuals and families find understanding and build coping skills.
View Profile
Coping Skills
Show More

Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
More
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
View Profile
Coping Skills
Show More

Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
More
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
Coping Skills
Show More

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and...
More
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o...
More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges.
View Profile
Coping Skills
Show More

Imagine feeling free... resting in the confidence that you have the skills to handle anything life throws at you. Helping you get ...
More
Imagine feeling free... resting in the confidence that you have the skills to handle anything life throws at you. Helping you get there is my passion. You can expect client-ce...
More
Who might be a good fit for Desiree?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Desiree Baird’s focused therapeutic work. Her collaborative, client-centered approach emphasizes evidence-based techniques tailored to help individuals build confidence in managing life’s challenges.
View Profile
Coping Skills
Show More

"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta...
More
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding...
More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness.
View Profile
Coping Skills
Show More

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Coping Skills
Show More

Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ...
More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l...
More
Who might be a good fit for Shandra?
Shandra Wilson may align well with adults who are working through issues such as anxiety or relationship challenges. Her warm, humanistic approach and use of solution-focused counseling create a supportive space for clients seeking emotional growth and improved coping skills.
View Profile
Coping Skills
Show More

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
View Profile
Coping Skills
Show More

Hello! My name is Gabriella and I am a queer and multi-ethnic Licensed Clinical Social Worker. My work is centered on the belief t...
More
Hello! My name is Gabriella and I am a queer and multi-ethnic Licensed Clinical Social Worker. My work is centered on the belief that healing happens in community and that we ...
More
Who might be a good fit for Gabriella?
Gabriella Cuaderes may support individuals who want to explore healing from trauma through a trauma-informed and EMDR-informed lens. She creates a nurturing space that honors cultural identities and emphasizes community and personal strengths, which can be especially meaningful for clients seeking gender-affirming and culturally sensitive care.
View Profile
Coping Skills
Show More

My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ...
More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal...
More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns.
View Profile
Coping Skills
Show More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Sandia Park, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Coping Skills
Show More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Coping Skills
Show More


TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Sandia Park, New Mexico
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Coping Skills
Show More
Other Providers

HI! I am a Licensed Clinical Social Worker in based on the border of Texas and New Mexico, with the ability to work in both states...
More
HI! I am a Licensed Clinical Social Worker in based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at...
More
Who might be a good fit for Cristina?
Clients working through bipolar disorder and looking for cognitive behavioral therapy support might engage well with Cristina Robledo’s approach. Her experience serving older adults near the Texas-New Mexico border, along with bilingual care in English and Spanish, may offer a supportive space for those managing mood challenges and trauma.
View Profile
Coping Skills
Show More

Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years...
More
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had...
More
Who might be a good fit for Janet?
Clients in need of guidance around finding balance and managing emotional challenges could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative style, enriched by decades of meditation experience, supports individuals working through anxiety, depression, and life transitions with a focus on self-awareness and meaningful change.
View Profile
Coping Skills
Show More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.