San Cristobal, NM Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for San Cristobal, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
San Cristobal, NM
Self-help Apps
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for San Cristobal, New Mexico
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her
gentle, supportive, encouraging, and...
More
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her
gentle, supportive, encouraging, and very effective modalities into play during e...
More
Who might be a good fit for Dee?
Clients seeking structured support for behavioral addictions or looking to improve their relationship with themselves might consider working with Dee Sands. Her gentle and skillful approach, informed by family systems and depth therapies, creates a space where individuals feel deeply heard and supported as they work through challenges like addiction, trauma, anxiety, and depression.
View Profile
Self-help Apps
San Cristobal, NM
Show More
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi...
More
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
More
Who might be a good fit for Jacqueline?
Clients facing concerns such as ADHD, anxiety, or addiction may connect with the techniques and structure offered by Jacqueline Hill. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports individuals seeking practical strategies alongside thoughtful medication management.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx...
More
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau...
More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Sierras’s focused therapeutic work. She integrates a strengths-based approach with evidence-based therapies like CBT and trauma-focused techniques to support clients at various stages of their personal growth.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Do you feel like depression and anxiety are only getting harder to cope with as you get older?
Do you feel stressed, overwhelmed,...
More
Do you feel like depression and anxiety are only getting harder to cope with as you get older?
Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ...
More
Who might be a good fit for Kristien?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
More
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel...
More
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm...
More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
More
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo...
More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes...
More
Who might be a good fit for Paula?
Paula Zuccaro may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a strength-based and trauma-informed framework. Her experience across diverse mental health settings and use of approaches such as cognitive behavioral therapy and motivational interviewing can support clients seeking compassionate, practical strategies to manage their symptoms and build resilience.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
More
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
More
Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life.
View Profile
Self-help Apps
San Cristobal, NM
Show More
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Ment...
More
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Mental Health Nurse Practitioner adept at providi...
More
Who might be a good fit for Ijeoma?
Ijeoma Uchegbu may support individuals who want to explore emotional healing and resilience through a trauma-informed and strength-based lens. Her approach integrates compassionate psychotherapy and medication management, offering tailored care for those facing challenges like anxiety, depression, or addiction across various adult life stages.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated fr...
More
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated from the University of Texas at Arlington. I ha...
More
Who might be a good fit for Elizabeth?
Clients in need of guidance around mood regulation and anxiety could benefit from Elizabeth Otucho’s approach. She emphasizes a holistic, person-centered perspective that integrates biological and psychosocial factors to tailor supportive care for adults managing conditions like ADHD, depression, and trauma.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev...
More
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e...
More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Developmen...
More
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters D...
More
Who might be a good fit for Charlotte?
Those coping with anxiety, depression, or trauma may find Charlotte Lukic’s approach to be well-aligned with their needs. She offers a supportive, nonjudgmental space and uses evidence-based methods like Cognitive Behavioral Therapy to help clients of various ages develop effective coping strategies.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel...
More
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ...
More
Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care.
View Profile
Self-help Apps
San Cristobal, NM
Show More
I am Simon Laine, a board-certified Psychiatric Mental Health Nurse Practitioner in Orlando, Fl. I graduated from Florida Internat...
More
I am Simon Laine, a board-certified Psychiatric Mental Health Nurse Practitioner in Orlando, Fl. I graduated from Florida International University with a Doctorate in Nursing ...
More
Who might be a good fit for Simon?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Simon Laine’s focused therapeutic work. His approach combines psychotherapy and medication management within a supportive, nonjudgmental environment tailored to clients across different ages and backgrounds.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi...
More
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal...
More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele...
More
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir...
More
Who might be a good fit for Neeley?
Neeley Cox offers an approach that may suit individuals focusing on regaining a sense of control and personal growth amid emotional challenges. Her work integrates trauma-informed and strength-based methods, providing compassionate support for those coping with loss, anxiety, or relational difficulties.
View Profile
Self-help Apps
San Cristobal, NM
Show More
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
More
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
View Profile
Self-help Apps
San Cristobal, NM
Show More