La Mesa, NM Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for La Mesa, New Mexico
LICSW|LCSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for La Mesa, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for La Mesa, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional balance and well-being could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative methods, combined with decades of meditation experience, support individuals seeking to create harmony between mind and body while addressing challenges like anxiety, depression, and life transitions. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for La Mesa, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional health and identity could benefit from Michelle Tatum’s approach. Her trauma-informed, gender-affirming, and culturally sensitive framework, combined with evidence-based methods like CBT and EMDR, supports individuals seeking to understand themselves more deeply while navigating challenges such as anxiety, trauma, or life transitions. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth-based care might consider Laurie Crockett’s style of care. She integrates approaches like cognitive behavioral therapy and mindfulness to support adults managing mood, focus, and stress-related concerns through consistent, collaborative treatment. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Miri Himes
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and heal... More
Therapist
Offers online care for La Mesa, New Mexico
Female
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and healing environment where clients are empowered t... More
Who might be a good fit for Miri?
Miri Himes may support individuals who want to explore healing from trauma and emotional challenges through an integrative, trauma-informed lens. Her approach blends techniques like EMDR, Internal Family Systems, and somatic therapies, creating a collaborative space that honors each client’s unique strengths and experiences, including those of veterans and first responders. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Mosunmola Popoola
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
APRN/NP
Other
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such as anxiety, depression, schizophrenia, bipol... More
Who might be a good fit for Mosunmola?
Individuals focused on improving emotional stability while managing complex mental health concerns may find support in Mosunmola Popoola’s work. Mo integrates a range of evidence-based therapies with compassionate, personalized care, addressing both emotional and psychiatric needs to help clients regain balance and build lasting coping skills. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Christina Garza
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hop... More
Therapist
Offers online care for La Mesa, New Mexico
Female
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hope when life feels overwhelming or uncertain. ... More
Who might be a good fit for Christina?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Christina Garza. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Solution-Focused techniques within a compassionate, collaborative space that honors each person’s unique story and resilience. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Mariko Ketchin
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to ... More
Therapist
Offers online care for La Mesa, New Mexico
LCSW
Female
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to my practice. I use an eclectic therapeutic ap... More
Who might be a good fit for Mariko?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen mindfulness and self-awareness, could benefit from Mariko Ketchin’s focused therapeutic work. Her eclectic approach, which integrates psychodynamic, body-centered, and mindfulness techniques, offers a compassionate space to explore how past experiences influence present challenges. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Shelley Welch
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition... More
Therapist
Offers online care for La Mesa, New Mexico
Female
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition related to mood. Areas of care include healt... More
Who might be a good fit for Shelley?
Individuals or couples navigating anxious thinking, behavior change, or life transitions may find alignment with the strategies and frameworks utilized by Shelley Welch, where applicable. Her holistic approach integrates nutrition and sleep habits alongside evidence-based therapies, supporting clients in reconnecting with their goals and well-being. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
KASHIF BROWN
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trau... More
Therapist
Offers online care for La Mesa, New Mexico
CPC|LPCC|LMHC|LCPC
Male
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trauma rooted anxiety and depression. My style is... More
Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Blessy Coss
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with ... More
Therapist
Offers online care for La Mesa, New Mexico
Female
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with young adults. My practice prioritizes a space... More
Who might be a good fit for Blessy?
Individuals navigating challenges like anxiety, identity exploration, or managing overwhelming emotions may find support through the approach used by Blessy Coss. She creates a respectful, nonjudgmental space that honors your authentic self while tailoring evidence-based strategies to help you build practical skills and deepen understanding of your emotional patterns. View Profile
La Mesa, NM
Mindfulness-Based Stress Reduction (MBSR)
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM
ROSELINE UMENYIORA
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decad... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decade in psychiatric care. I bring a compassionat... More
Who might be a good fit for Roseline?
Roseline Umenyiora may align well with adults who are working through issues such as anxiety, depression, or ADHD. Her trauma-informed, holistic approach emphasizes treating the whole person, offering collaborative care that supports healing and empowerment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for La Mesa, New Mexico
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
Mindfulness-Based Stress Reduction (MBSR)
La Mesa, NM