Jal, NM Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Jal, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Jal, New Mexico
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Jal, New Mexico
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord...
More
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T...
More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth-based care might consider Laurie Crockett’s style of care. She integrates approaches like cognitive behavioral therapy and mindfulness to support adults managing mood, focus, and stress-related concerns through consistent, collaborative treatment.
View Profile
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove...
More
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men...
More
Who might be a good fit for Rhonda?
Clients working through mood or anxiety concerns and looking for patient-centered support might engage well with Rhonda Davis’s approach. She emphasizes partnership in care, tailoring treatment to align with each individual’s unique health needs and goals.
View Profile
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,...
More
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S...
More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences.
View Profile
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
More
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
View Profile
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu...
More
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ...
More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Jal, New Mexico
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I'...
More
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy...
More
Who might be a good fit for Shirley?
Shirley Cornett may be a good match for people navigating anxiety, depression, or family conflict who prefer a collaborative, person-centered framework. She integrates systemic and strength-based approaches tailored to each individual’s cultural and life context, supporting personalized growth through modalities like CBT and family therapy.
View Profile
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work wit...
More
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work with can expect to decrease their addictions, ma...
More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies.
View Profile
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
More
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being.
View Profile
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
More
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care.
View Profile
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi...
More
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe...
More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery.
View Profile
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du...
More
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ...
More
Who might be a good fit for Charlotte?
Charlotte Amorin offers an approach that may suit individuals focusing on managing mood disorders or emotional distress. Her use of telehealth and motivational interviewing supports accessible, judgment-free care tailored to children, teens, and young adults facing a range of mental health challenges.
View Profile
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in he...
More
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in health care for over twenty years. I strive to ...
More
Who might be a good fit for Sheritha?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Sheritha Chambliss. She emphasizes collaboration in medication management and respects clients’ preferences regarding the duration of treatment, aiming to balance mental health improvements with overall well-being.
View Profile
Hello, I'm Careen.
A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in...
More
Hello, I'm Careen.
A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com...
More
Who might be a good fit for Careen?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Careen Tetuh’s approach to be well-aligned. She integrates medication management with psychotherapy and lifestyle adjustments, offering a holistic framework that supports both mental and physical well-being.
View Profile
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options.
View Profile
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi...
More
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal...
More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood.
View Profile
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe...
More
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ...
More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence.
View Profile