Ilfeld, NM Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ilfeld, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ilfeld, NM
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ilfeld, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Ilfeld, NM
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Ilfeld, New Mexico
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Ilfeld, NM
ADEDAMOLA ADEFIOYE
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of p... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of psychiatric experience, dedicated to providing... More
Who might be a good fit for Adedamola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Adedamola Adefioye’s approach. Her holistic focus on the physical, emotional, and social factors supports individuals across young to older adult stages in addressing a variety of mental health challenges. View Profile
Self-help Apps
Ilfeld, NM
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Ilfeld, New Mexico
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Self-help Apps
Ilfeld, NM
SHIRLEY CORNETT
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I'... More
Therapist
Offers online care for Ilfeld, New Mexico
LMFT
Female
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy... More
Who might be a good fit for Shirley?
Shirley Cornett may be a good match for people navigating anxiety, depression, or family conflict who prefer a collaborative, person-centered framework. She integrates systemic and strength-based approaches tailored to each individual’s cultural and life context, supporting personalized growth through modalities like CBT and family therapy. View Profile
Self-help Apps
Ilfeld, NM
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention. View Profile
Self-help Apps
Ilfeld, NM
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Self-help Apps
Ilfeld, NM
Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin... More
Therapist
Offers online care for Ilfeld, New Mexico
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b... More
Who might be a good fit for Laith?
Laith Gulli may align well with adults who are working through issues such as anxiety, depression, or family conflict. His approach integrates evidence-based therapies and a clear understanding of the biology behind behavior, creating a collaborative space for clients to develop healthier thought patterns and build internal resilience. View Profile
Self-help Apps
Ilfeld, NM
SANDRA OWENS
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing th... More
Therapist
Offers online care for Ilfeld, New Mexico
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing therapy, teaching social work, and mentoring. I... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Sandra Owens, where applicable. Her experience with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in reshaping thoughts and behaviors toward a more hopeful outlook. View Profile
Self-help Apps
Ilfeld, NM
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Self-help Apps
Ilfeld, NM
TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Ilfeld, New Mexico
LPCC|LPC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values. View Profile
Self-help Apps
Ilfeld, NM
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Self-help Apps
Ilfeld, NM
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Self-help Apps
Ilfeld, NM
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Ilfeld, NM
Neeley Cox
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele... More
Therapist
Offers online care for Ilfeld, New Mexico
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir... More
Who might be a good fit for Neeley?
Neeley Cox offers an approach that may suit individuals focusing on regaining a sense of control and personal growth amid emotional challenges. Her work integrates trauma-informed and strength-based methods, providing compassionate support for those coping with loss, anxiety, or relational difficulties. View Profile
Self-help Apps
Ilfeld, NM
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Ilfeld, New Mexico
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans. View Profile
Self-help Apps
Ilfeld, NM
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
Self-help Apps
Ilfeld, NM
EUNICE MWAURA
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nu... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
PMHNP
Female
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nurse practitioner with 7+ years of working exp... More
Who might be a good fit for Eunice?
Eunice Mwaura may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates medication management with a holistic approach, collaborating closely with clients and their healthcare teams to tailor treatment plans that support overall well-being. View Profile
Self-help Apps
Ilfeld, NM
GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Ilfeld, New Mexico
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Who might be a good fit for Gina?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Gina Ashman incorporates into her practice. Drawing on her extensive nursing background and combined expertise in medication management and psychotherapy, she offers a thoughtful, client-centered approach that emphasizes both listening and practical support. View Profile
Self-help Apps
Ilfeld, NM