Costilla, NM Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Costilla, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Costilla, NM
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Costilla, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Costilla, NM
Stress
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional balance and well-being could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative methods, combined with decades of meditation experience, support individuals seeking to create harmony between mind and body while addressing challenges like anxiety, depression, and life transitions. View Profile
Costilla, NM
Stress
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Costilla, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth-based care might consider Laurie Crockett’s style of care. She integrates approaches like cognitive behavioral therapy and mindfulness to support adults managing mood, focus, and stress-related concerns through consistent, collaborative treatment. View Profile
Costilla, NM
Stress
Miri Himes
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and heal... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and healing environment where clients are empowered t... More
Who might be a good fit for Miri?
Miri Himes may support individuals who want to explore healing from trauma and emotional challenges through an integrative, trauma-informed lens. Her approach blends techniques like EMDR, Internal Family Systems, and somatic therapies, creating a collaborative space that honors each client’s unique strengths and experiences, including those of veterans and first responders. View Profile
Costilla, NM
Stress
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional health and identity could benefit from Michelle Tatum’s approach. Her trauma-informed, gender-affirming, and culturally sensitive framework, combined with evidence-based methods like CBT and EMDR, supports individuals seeking to understand themselves more deeply while navigating challenges such as anxiety, trauma, or life transitions. View Profile
Costilla, NM
Stress
Mariko Ketchin
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to ... More
Therapist
Offers online care for Costilla, New Mexico
LCSW
Female
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to my practice. I use an eclectic therapeutic ap... More
Who might be a good fit for Mariko?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen mindfulness and self-awareness, could benefit from Mariko Ketchin’s focused therapeutic work. Her eclectic approach, which integrates psychodynamic, body-centered, and mindfulness techniques, offers a compassionate space to explore how past experiences influence present challenges. View Profile
Costilla, NM
Stress
Blessy Coss
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with ... More
Therapist
Offers online care for Costilla, New Mexico
Female
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with young adults. My practice prioritizes a space... More
Who might be a good fit for Blessy?
Individuals navigating challenges like anxiety, identity exploration, or managing overwhelming emotions may find support through the approach used by Blessy Coss. She creates a respectful, nonjudgmental space that honors your authentic self while tailoring evidence-based strategies to help you build practical skills and deepen understanding of your emotional patterns. View Profile
Costilla, NM
Stress
Mosunmola Popoola
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such... More
Nurse Practitioner
Offers online care for Costilla, New Mexico
APRN/NP
Other
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such as anxiety, depression, schizophrenia, bipol... More
Who might be a good fit for Mosunmola?
Individuals focused on improving emotional stability while managing complex mental health concerns may find support in Mosunmola Popoola’s work. Mo integrates a range of evidence-based therapies with compassionate, personalized care, addressing both emotional and psychiatric needs to help clients regain balance and build lasting coping skills. View Profile
Costilla, NM
Stress
Christina Garza
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hop... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hope when life feels overwhelming or uncertain. ... More
Who might be a good fit for Christina?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Christina Garza. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Solution-Focused techniques within a compassionate, collaborative space that honors each person’s unique story and resilience. View Profile
Costilla, NM
Stress
Dyna Benson
Dyna Benson is a compassionate and dedicated PMHNP who is guided by a deep understanding of mental health, a commitment to patient... More
Nurse Practitioner
Offers online care for Costilla, New Mexico
APRN/NP
Female
Dyna Benson is a compassionate and dedicated PMHNP who is guided by a deep understanding of mental health, a commitment to patient well-being, and a dedication to providing hi... More
Who might be a good fit for Dyna?
Dyna Benson may support individuals who want to explore mental health and wellness through a holistic, patient-centered lens. She integrates medication management with therapeutic approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT, working collaboratively to tailor care that respects each person’s unique background and promotes overall well-being. View Profile
Costilla, NM
Stress
Shelley Welch
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition related to mood. Areas of care include healt... More
Who might be a good fit for Shelley?
Individuals or couples navigating anxious thinking, behavior change, or life transitions may find alignment with the strategies and frameworks utilized by Shelley Welch, where applicable. Her holistic approach integrates nutrition and sleep habits alongside evidence-based therapies, supporting clients in reconnecting with their goals and well-being. View Profile
Costilla, NM
Stress
Marie Zubiate
Hello! I'm Marie, a bilingual Licensed Professional Counselor and supervisor in the State of Texas. I believe in a holistic and cr... More
Therapist
Offers online care for Costilla, New Mexico
Female
Hello! I'm Marie, a bilingual Licensed Professional Counselor and supervisor in the State of Texas. I believe in a holistic and creative approach to therapy, where each sessio... More
Who might be a good fit for Marie?
Marie Zubiate may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her holistic and creative approach, which often incorporates arts-based techniques, can be especially supportive for individuals seeking personalized strategies that honor their unique cultural and life experiences. View Profile
Costilla, NM
Stress
KRISTIEN HOLLINGSWORTH
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed,... More
Therapist
Offers online care for Costilla, New Mexico
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ... More
Who might be a good fit for Kristien?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic. View Profile
Stress
Costilla, NM
SANDRA OWENS
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing th... More
Therapist
Offers online care for Costilla, New Mexico
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing therapy, teaching social work, and mentoring. I... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Sandra Owens, where applicable. Her experience with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports clients in reshaping thoughts and behaviors toward a more hopeful outlook. View Profile
Stress
Costilla, NM
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Costilla, New Mexico
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Stress
Costilla, NM
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Costilla, New Mexico
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Stress
Costilla, NM
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Costilla, New Mexico
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans. View Profile
Stress
Costilla, NM
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Costilla, New Mexico
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Who might be a good fit for Melody?
Melody Mclaughlin may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her compassionate approach, combined with evidence-based therapies like CBT and mindfulness techniques, supports clients at various stages of their mental health journey. View Profile
Stress
Costilla, NM
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Costilla, New Mexico
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
Stress
Costilla, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.