Cedar Crest, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cedar Crest, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cedar Crest, NM
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cedar Crest, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cedar Crest, NM
Dee Sands
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and... More
Therapist
Offers online care for Cedar Crest, New Mexico
LPC|LPCC
Female
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and very effective modalities into play during e... More
Who might be a good fit for Dee?
Clients working through behavioral addictions and looking for a compassionate, depth-oriented therapy approach might engage well with Dee Sands’s style. Her gentle and encouraging manner helps individuals feel deeply heard, supporting meaningful growth in both personal well-being and self-relationship. View Profile
Self-help Apps
Cedar Crest, NM
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Self-help Apps
Cedar Crest, NM
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Self-help Apps
Cedar Crest, NM
PHILICIA KING
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist ... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
PMHNP
Female
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist but need to consider adding or changing medic... More
Self-help Apps
Cedar Crest, NM
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Self-help Apps
Cedar Crest, NM
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cedar Crest, New Mexico
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Cedar Crest, NM
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Self-help Apps
Cedar Crest, NM
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Self-help Apps
Cedar Crest, NM
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Cedar Crest, New Mexico
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Self-help Apps
Cedar Crest, NM
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Self-help Apps
Cedar Crest, NM
EDWARD GIBSON
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for peo... More
Therapist
Offers online care for Cedar Crest, New Mexico
LPCC|LMHC
Male
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am s... More
Self-help Apps
Cedar Crest, NM
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Cedar Crest, New Mexico
LICSW|LCSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Self-help Apps
Cedar Crest, NM
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Cedar Crest, New Mexico
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
Self-help Apps
Cedar Crest, NM
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Cedar Crest, New Mexico
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Cedar Crest, NM
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Self-help Apps
Cedar Crest, NM
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Cedar Crest, New Mexico
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Self-help Apps
Cedar Crest, NM
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Cedar Crest, New Mexico
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Self-help Apps
Cedar Crest, NM
Blanca Jaure
Dr. Blanca Jaure is a licensed psychologist and mindfulness-based clinician with over 15 years of experience serving communities a... More
Therapist
Offers online care for Cedar Crest, New Mexico
Female
Dr. Blanca Jaure is a licensed psychologist and mindfulness-based clinician with over 15 years of experience serving communities across the Southwest. She specializes in treat... More
Self-help Apps
Cedar Crest, NM