Albuquerque, NM Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Albuquerque, NM
Anxiety
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around finding balance and managing emotional challenges could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative style, enriched by decades of meditation experience, supports individuals working through anxiety, depression, and life transitions with a focus on self-awareness and meaningful change. View Profile
Albuquerque, NM
Anxiety
ELIZABETH OTUCHO
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated fr... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently practicing in the state of Texas. I graduated from the University of Texas at Arlington. I ha... More
Who might be a good fit for Elizabeth?
Clients working through ADHD, Anxiety, or Mood Disorders and looking for Supportive therapy might engage well with Elizabeth Otucho's approach. Her experience spans across a wide age range, but currently focuses on young adults and middle-aged individuals. By creating a non-judgmental space, she empowers clients to take an active role in their mental health journey, collaborating with them to develop personalized plans that consider their unique needs, goals, and strengths. View Profile
Albuquerque, NM
Anxiety
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Albuquerque, NM
Anxiety
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW|LICSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change. View Profile
Albuquerque, NM
Anxiety
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Who might be a good fit for Blessing?
Blessing Benjamin may work particularly well with those looking to build skills around managing complex psychiatric symptoms and improving overall mental wellness. Her holistic approach combines medication management with counseling and lifestyle strategies, supporting clients from adolescence through young adulthood who face challenges like anxiety, mood disorders, or trauma. View Profile
Albuquerque, NM
Anxiety
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey. View Profile
Albuquerque, NM
Anxiety
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
People seeking clarity around managing conditions such as ADHD, Anxiety, or Mood Disorders, or support navigating the challenges of Serious Mental Illness, may find Omotayo Sofela's approach fitting. With her background as a Psychiatric Nurse Practitioner, she offers a therapeutic approach informed by Cognitive Behavioral Therapy, which can be particularly beneficial for school-aged children, teens, and young adults. Her focus on decreasing barriers to mental health care and passion for improving patients' quality of life might resonate with those needing structured and compassionate assistance. View Profile
Albuquerque, NM
Anxiety
ElizaBeth Duran
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma,... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma, depression, relationship challenges, and maj... More
Who might be a good fit for Elizabeth?
Elizabeth Duran may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her integrative, trauma-informed approach, which combines evidence-based therapies like CBT and DBT, is thoughtfully adapted to support clients through immediate challenges while fostering long-term resilience and growth. View Profile
Albuquerque, NM
Anxiety
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a match for those interested in compassionate companionship, particularly when facing fears related to identity and life transitions. Her understanding of LGBTQ+ experiences and commitment to showing up alongside clients can provide support for individuals seeking acceptance and peace during challenging times. View Profile
Albuquerque, NM
Anxiety
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports. View Profile
Albuquerque, NM
Anxiety
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults. View Profile
Albuquerque, NM
Anxiety
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Albuquerque, NM
Anxiety
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation. View Profile
Albuquerque, NM
Anxiety
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
People seeking clarity around managing depression or anxiety may find Eric Tubat’s approach fitting. He emphasizes a holistic, humanistic philosophy that supports personalized psychiatric medication management tailored to each individual’s mental health journey. View Profile
Albuquerque, NM
Anxiety
CAREEN TETUH
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com... More
Who might be a good fit for Careen?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Careen Tetuh’s approach to be well-aligned. She integrates holistic methods—including medication management, psychotherapy, and lifestyle adjustments—to support clients seeking comprehensive care for their mental and physical well-being. View Profile
Albuquerque, NM
Anxiety
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Albuquerque, New Mexico
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson may be well-suited to individuals who value trauma-informed and cognitive behavioral therapy in managing anxiety, depression, and relationship challenges. Her collaborative, client-centered approach emphasizes small, intentional steps toward resilience, creating a safe space for adults from diverse backgrounds, including veterans and survivors of trauma. View Profile
Albuquerque, NM
Anxiety
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Who might be a good fit for Mayra?
Clients working through mood and anxiety disorders and looking for medication management support might engage well with Mayra Koedam’s approach. Her focus on major psychiatric conditions and experience with adults across a wide age range can provide tailored care that complements a broader mental health journey. View Profile
Albuquerque, NM
Anxiety
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Albuquerque, NM
Anxiety
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Albuquerque, NM
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.