New Jersey Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for New-jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
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Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adu...
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Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adults through trauma, PTSD, domestic abuse, add...
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Who might be a good fit for Cynthia?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cynthia Alstonkelly’s approach. Her integrative, person-centered style offers a compassionate space to develop practical coping strategies for managing stress and healing from trauma.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo...
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the...
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Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s...
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat...
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Who might be a good fit for Chanel?
Individuals navigating challenges like anxiety, depression, or adjustment to life stressors may find support through the approach used by Chanel Travers. She integrates Cognitive Behavioral Therapy with trauma-informed techniques and creates a warm, non-judgmental space that can be especially welcoming for those in the LGBTQ+ community.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U...
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Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu...
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Who might be a good fit for Atiya?
People seeking clarity around personal growth or support navigating life transitions may find Atiya Pope’s approach fitting. She integrates psychodynamic and cognitive behavioral techniques to help individuals and couples work through challenges like anxiety, depression, and grief while fostering self-discovery and resilience.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating...
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us...
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Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Adam Munsick, MA, Professional Counselor.
Life can be overwhelming, but no one has to face it alone. Adam helps people navigate...
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Adam Munsick, MA, Professional Counselor.
Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life...
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Who might be a good fit for Adam?
Individuals focused on improving clarity and resilience while managing anxiety or depression may find support in Adam Munsick’s work. His client-centered, holistic approach integrates mind, body, and spirit, creating a space where personal growth and meaningful change can unfold at a comfortable pace.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti...
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Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien...
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Who might be a good fit for Murla?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Murla Ecclesiaste’s approach. She creates a compassionate and respectful space that blends therapeutic support with clinical expertise, aiming to empower individuals facing challenges like anxiety, depression, or bipolar disorder.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca...
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Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an...
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Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio...
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Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera...
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Who might be a good fit for Madeline?
Madeline March may be a good match for people navigating anxiety or depression who prefer a solution-focused and strengths-based framework. Her warm, interactive style emphasizes respect and compassion while drawing from cognitive behavioral and mindfulness-based approaches to support clients in identifying and achieving their goals.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ...
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from...
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Who might be a good fit for Isra?
Isra Shaikh may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates collaborative goal-setting and evidence-based approaches like CBT and DBT to support clients in fostering resilience and uncovering their strengths.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un...
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci...
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Who might be a good fit for Margaret?
Margaret Brown may be a good match for people navigating trauma, anxiety, or suicidality who prefer a trauma-informed and strengths-based framework. Her approach incorporates evidence-based methods like TF-CBT and Motivational Interviewing, creating a supportive space particularly attuned to the needs of youth, survivors of trauma, and neurodiverse individuals.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea...
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ...
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Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ...
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f...
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Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and compassion-focused therapies might consider Helen Uba’s style of care. She integrates mindfulness and strength-based approaches to support adults across various life stages as they work toward recovery and improved mental health.
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New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
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